FireFlex Yoga

Building strength, peace of mind, and flexibility in our nation's heroes. Bring yoga to your fire station today!

[FireFlex Yoga @FireFlexYoga]

@_sorci_ @ShannonMcquaide @amazon @AmazonKindle @fireengineering Acknowledgment received! 😊

[FireFlex Yoga @FireFlexYoga]

@ljin18 I would love to engage this question. Did you have a specific example in mind?

[FireFlex Yoga @FireFlexYoga]

@ljin18 Love the way you weave education about the current state, together with aspirational thinking and what's possible!

[FireFlex Yoga @FireFlexYoga]

@ljin18 We had a little snow fall in Incline last night!

[FireFlex Yoga @FireFlexYoga]

@WhitbyFire Thank you for the privilege of your time and also your commitment to the health and well being of all your members! I look forward to our continued collaboration.
#LeadershipMatters

[FireFlex Yoga @FireFlexYoga]

#PayItForwardLIVE

[FireFlex Yoga @FireFlexYoga]

@LAFDtalk @lamarathon @GiveToAHero Thank you to our firefighters and their families!

[FireFlex Yoga @FireFlexYoga]

Congratulations to FireFlex Yoga Instructor Shawn Lorette, for completing her 500-hr teacher training with Mark Stephen's! Things are about to get real at Central Fire!
Support your first responders, teach FireFlex… https://t.co/0WwE9vgaas

[FireFlex Yoga @FireFlexYoga]

Support your local first responders teach FireFlex Yoga!
#fireflexyoga #respire #firstresponders @ Redwood City Fire Department https://t.co/qKP30ln9lL

[FireFlex Yoga @FireFlexYoga]

FireFlex Yoga teacher, balancing functional movement yoga with firefighter fitness! "It was really eye opening to realize how much tension they carry in their neck and shoulders"
#fireflexyoga… https://t.co/nPx2yKi2ZN

[FireFlex Yoga @FireFlexYoga]

@BobbyHalton Awesome!

[FireFlex Yoga @FireFlexYoga]

FireFlex Instruction Danielle Deanda is loved by firefighters throughout Santa Cruz county because she helps them feel better in their bodies right away! What her secret...focuses on the movement patterns… https://t.co/zJCgRv6TPk

[FireFlex Yoga @FireFlexYoga]

A smart way to avoid difficult questions from a journalist...grab the microphone and start firing off ypur own questions...with a disarming smile of course! @ Southern Marin Fire District https://t.co/ilGD6cBGca

[FireFlex Yoga @FireFlexYoga]

Support your local first responders!
#fireflexyoga #micheleklinkyoga #bayareafirefighters @ Tamalpais Valley, California https://t.co/6t8CzsDMud

[FireFlex Yoga @FireFlexYoga]

Putting an end to bullying and harassment in the fire service https://t.co/b3XP0QuybH via @IFFMagazine

[FireFlex Yoga @FireFlexYoga]

Happy International Yoga Day!
training chief and yoga instructor David Dolson discusses organizational opportunities to increase firefighter wellness! @ Active Sports Clubs Scotts Valley https://t.co/OuZL5KdMvQ

[FireFlex Yoga @FireFlexYoga]

Fire Chief Dolson explains the importance of practicing calm and controlled breathing on the mat in preparation for the fire ground.
#fireflexyoga #bayareafirefighters #breathe https://t.co/g20MhmTLa0

[FireFlex Yoga @FireFlexYoga]

FireFlex Yoga supports Bay Area firefighter welcome San Bruno!
#fireflexyoga #bayareafirefighters @ San Bruno, California https://t.co/BZcQmz16YX

[FireFlex Yoga @FireFlexYoga]

Love a good interview about fire yoga! @ Southern Marin Fire District https://t.co/n51AyntGbw

[FireFlex Yoga @FireFlexYoga]

Hey FireFlex Yoga subscribers new videos for tight hips will be uploading soon! @ Yoga Om Studio & Collective https://t.co/RgL42atmb5