First to ever squat 1100 lbs in a competition. First to squat 500 kilos and pull 400 kilos in same meet. First 242 pound lifter and under to squat 1000 lbs.
Great deadlift workout last night. Everyone got their work in. the_rellness 402x5, @FaithFullArlene 352x5, _fatboyatheart 529, rodrigopulgarin 628, @BarbaricNellz (Ronnell) 690. No sound just power @ Gogginsforce https://t.co/CZtyVfBy5K
April 4, Columbus Georgia There’s still spots left for the annual Drug Tested USPA Georgia Open sponsored by Goggins Force. Sign up at https://t.co/TPXULP2XlD or https://t.co/hGQ76VOxY6.… https://t.co/t7conbFlKG
That one time eddycoan made me feel tall. Lol This was in 2014 when we were inducted into the York Barbell Hall Of Fame together. Proud moment! Thanks thompsonbowtie #yorkbarbellhalloffame https://t.co/527NzPAT2F
Back when I did super heavy rack pulls all the time. 1 set is 950, 2nd set is 1025. 3rd is picture of my quad when I was taking my belt off. My quads were 34 inches at my biggest. Most just thought I only had a… https://t.co/Oq49FjHiz7
Do not try to kill a new client the very first time you train them. I can’t tell you how many times people have told me their first workout with the trainer or coach was so hard that they didn’t come back. You’re… https://t.co/N8g4wXHF7U