The COVID-19 pandemic has really shown me how much better I’m doing now than I was even 1yr ago, I’m better at coping, and managing triggers and my depression than ever before! And a big part of this is talking about it! #BellLetsTalk
Daily mental health check ins are a great way to get students talking about and acknowledging their feelings. Check out EF1B using Jamboard to keep the discussion going during online learning! #BellLetsTalk@OCDSB
It’s been one of the craziest years in all our lives. Please check in on family members, friends even some people you’ve had some differences with in the past. We can all help each other. TRUST ME. #BellLetsTalk
As athletes, when we get physically injured, we get treatment. But when we struggle mentally, we often do it in silence. Let’s break the stigma around mental health. Check in on our friends and family and let them know we are here to listen. #BellLetsTalk
Be kinder here. Think before posting here. Remember, there is a real person on the other end. You can crush their spirit or make them smile. #BellLetsTalk
I have a hard time talking about mental health on this platform. The same platform that causes hurt and sadness for so many. I turned off my Twitter and Instagram mentions long time ago and it was a breath of fresh air. So how about we start here ...#BellLetsTalk