FitFriendRunner

#Runner of road/trails. #Orienteer at heart. Flawed blogger. Co-creator of @FitFriendApp & @FitFrameApp

[FitFriendRunner @FitFriendRuns]

Okanagan Marathon recap 2:56:11 hours - PR & BQ! https://t.co/ny4yNjjl4s

[FitFriendRunner @FitFriendRuns]

@donwinslow Is this related to this incident, or something today? 😯 https://t.co/d6bcmB2YaH

[FitFriendRunner @FitFriendRuns]

I think it’s time to progress to the next level past charity. I'm giving away 5% of what I'm worth annually https://t.co/XpaBOcSfbI

[FitFriendRunner @FitFriendRuns]

Best songs of 2018 https://t.co/UHcNQim3TB

[HeForShe @HeForShe]

One in three women and girls will face gender-based violence in their lives.

One in three million would be too many.

One in three billion would be too many.

But one in three? 

This violence is an abuse of power - @Winston_Duke

#EndViolence #HearMeToo #16Days #OrangeTheWorld

[FitFriendRunner @FitFriendRuns]

How I’m dealing with chronic fatigue?

Taking a step back from running this year. https://t.co/GYYLvh5o6D

[FitFriendRunner @FitFriendRuns]

Training for the chronic fatigued https://t.co/l7DtoF2IJv

[FitFriendRunner @FitFriendRuns]

I must say, Toronto looks good on the big screen #stwm https://t.co/poNrd6MuZU

[FitFriendRunner @FitFriendRuns]

Whoa new Canadian marathon record set by @CamLevins! The key to success being an aerodynamic toque to contain that hair...oh and you know, hard work 🙌🏼

[Athletics Canada @AthleticsCanada]

Ladies and gentleman, introducing THE new 🇨🇦 record holder in the marathon. Obliterates the 43-year old record held by Jerome Drayton. Just wow.

[FitFriendRunner @FitFriendRuns]

And never write off someone after a first impression. I have been surprised many times in life.

[Jason Pearl @jasoninmia]

Every semester, after three or four weeks, a student I assumed was disengaged comes out of nowhere and says something totally brilliant. It’s obvious but bears repeating: never equate not talking with not paying attention.

[Robbie Britton @ultrabritton]

Just overheard a chap on the tube bragging to a woman that he runs ultramarathons.

She was not impressed.

We have to remember that it’s just weird. No one really gives a shit. 😂

[FitFriendRunner @FitFriendRuns]

@Kris_Law You can follow my dog for mostly uninspiring pics of lazing around. Come to think it, that could be inspirational 🤔 https://t.co/dVsjL4WlFj

[Kris Law @Kris_Law]

I miss when Instagram wasn't all about inspiring and motivating. Can we just go back to normal pics of dogs, alcohol, and beautiful weather?

[FitFriendRunner @FitFriendRuns]

Can't believe the perfect alignment of cool and still weather #eriemarathon is getting! It's been a blistering summer, but today will feel like a boost to all runners out there. Best wishes to peeps running it.

[FitFriendRunner @FitFriendRuns]

UTMB is basically the golf of our generation.

[FitFriendRunner @FitFriendRuns]

Detailed Analysis of Kilian Jornet’s Mount Everest Claims:
https://t.co/VaJtTwHFXg

He's made 4 main claims. Skip to the conclusion for a summary of whether each claim is true or false, based on his data.

[FitFriendRunner @FitFriendRuns]

@surelybutslowly Soak up the rest bud. Marathons are really taxing. Hoping you come out of it soon.

[FitFriendRunner @FitFriendRuns]

@Laulaubird Not sure if I have REDS. But in addition to some of these things, I've put on weight despite running more, and perhaps eating a little less. I put it down to a slowing older age metabolism lol but maybe it's something else

[FitFriendRunner @FitFriendRuns]

@Laulaubird @AprilBoultbee Thanks April. Hmm I'm catching up on your thread now Laura. I'm not sure if there's a lot out there on it, you could be a pioneer. Really cool that you found someone to analyze your training too! I'm looking for someone now

[FitFriendRunner @FitFriendRuns]

Really curious if I could/should long run today given that this fatigue has now lasted for 2 months since I've cut my mileage in half or less.

Given that an even 8k run yesterday left my legs sore again, it's going to be a crapshoot. #runnersfatigue #chronicfatigue

[FitFriendRunner @FitFriendRuns]

@FueledbyLOLZ Did you go out? How have you been Hollie? Yikes I hope you can get it under control. I thought I was due for a good season, then it came out of nowhere and hasn't gone away.