BR Health & Fitness

Qualified #personaltrainer. Based in #Wanstead, #EastLondon, trained with #TeamBath. The aim is to help people be #healthy &enjoy #excersise. #E11 #fitness

[BR Health & Fitness @FitforpurposePT]

@TeamBathTD @Active__IQ I did, yes. Unfortunately I can't make them due to work...no holidays left. Keen on the level 4 though.

[BR Health & Fitness @FitforpurposePT]

@TeamBathTD @Active__IQ Great. Keep me posted

[Chris Burgess @burge_ltb]

@FitforpurposePT @LiftTheBar @TeamBathTD @MuscleFoodUK Amazing!!!

[TeamBathT&D @TeamBathTD]

😍😍😍😍 Brilliant!! https://t.co/VrAcGVuZ0Y

[BR Health & Fitness @FitforpurposePT]

Gym sorted and ready for business! It might be small but it works well! @LiftTheBar @TeamBathTD @MuscleFoodUK

[BR Health & Fitness @FitforpurposePT]

Business cards arrived today!

[BR Health & Fitness @FitforpurposePT]

Double PT session this morning at @SylvestrianLeis. Can't wait as they are such dedicated clients!

[BR Health & Fitness @FitforpurposePT]

#NewProfilePic

[Chia Bia @chiabiaseed]

@FitforpurposePT @sainsburys @FlahavansUK @MeridianFoods @MyproteinUK @MornflakeCereal Looks good 💪 #ChiaBiaFam

[MuscleFood @MuscleFoodUK]

A Question we get umpteen amount of times is How do I count my macros
Want to reach your goals – This is a MUST read
https://t.co/yqOvYGKVQp

[BR Health & Fitness @FitforpurposePT]

Amazing morning #breakfastshake #BRhealth&Fitness @sainsburys @FlahavansUK @MeridianFoods @MyproteinUK @MornflakeCereal @chiabiaseed

[BR Health & Fitness @FitforpurposePT]

@_Emily_Harrison Hopefully. It's taking shape now which is exciting!

[BR Health & Fitness @FitforpurposePT]

The PT gym is coming along well!

[BR Health & Fitness @FitforpurposePT]

The PT gym is coming along well!

[BR Health & Fitness @FitforpurposePT]

The PT gym is coming along well!

[Parallel Coaching @ParallelCoach]

Never stop learning and never give up

#alwaysforward #alwayslearning
#revision… https://t.co/Y0TtXPeNxN

[FitnessHacks101 @FitnessHacks101]

Exercise Can Make Your Brain a Decade 'Younger' Than Your Calendar Age https://t.co/Ee9ZdovZCR

[BR Health & Fitness @FitforpurposePT]

#afteburn
Worth a read if your aim is to loose weight. https://t.co/mBor5MkKmA via @runtastic

[FitnessHacks101 @FitnessHacks101]

Good morning! Have a great weekend, ...and remember 'Discipline is choosing between what you want now and what you want most'

[BR Health & Fitness @FitforpurposePT]

Sweet potatoes vs. potatoes: Which are really healthier? [Infographic] https://t.co/5gSjD3kWQN