In continuing my exploration of combining asana with dynamic movement I added another tire and another box from the previous video just to double the fun. Practicing these types of movements highlights how restricted… https://t.co/vCo0UUSO5A
In my personal practice I’ve been working on the scorpion pose.
I wondered if I could combine dynamic movements with asana. This is the result. ॐ
Swipe to see the evolution.
#asana#movement#wayofthewarrior… https://t.co/RzlkBe9FmG
So much growth has transpired in the past year of my life’s journey. The biggest change has been meeting my beloved Nadine whom I’ve been searching for ever since I took that life changing journey to India almost… https://t.co/BHPGrqnh06
In my younger years I was not flexible, physically or mentally; I was stiff and stubborn. Slowly, slowly I am learning to bend by practicing six rounds of surya namaskar (sun salutations) daily. Flexibility in mind… https://t.co/8JPFj8eJP3
Working on my backbends. Grateful to mar_violinha for the inspiration.
#strongspine#slowlyslowly#wayofthewarrior @ Dubai, United Arab Emirates https://t.co/JayEyX2UhF
In the past whenever I crossed paths with anyone who had mastered a discipline I was only just beginning, my ego would flare causing me to view them as a threat. As a result my pride prevented me from humbling… https://t.co/UYORr7jgo2
When glorygirlfit and I shoot these types of videos they normally go smoothly. This particular sequence required 4 takes to attain an “Instagram worthy” video; a humbling reminder that persistent practice paves the… https://t.co/DQWawTS2Qv
When glorygirlfit and I shoot these types of videos they normally go smoothly. This particular sequence required 4 takes to attain an “Instagram worthy” video; a humbling reminder that persistent practice paves the… https://t.co/2khamGLzEi
A true warrior knows that the battle of life does not exist outside of themselves; it exists only in their own mind. Yoga is an ancient science prescribed by the wise to… https://t.co/J48dX3bvew
Whenever I reflect upon my life I view it as two fold; pre-India and post-India. Or in more defined terms suffering on account of ignorance and the beginning of liberation from… https://t.co/4hDboPFiAU
Knowing the path and walking the path are two separate matters.
Those who are afraid refrain from movement, but the warriors who are bold and brave begin the journey; one footstep at a… https://t.co/XNiJy1FUj9
Exploring the possibilities is the only way to discover our capabilities. ॐ
#journey#yoga#hiit#warrior @ Dubai, United Arab Emirates https://t.co/2fV1eQTqmY
काममया एवायं पुरुष इति
सा यथाकामो भवति तत्क्रतुर भवति
यात्क्रतुर भवति तत कर्म कुरुते
यत कर्म कुरुते तद अभिसम पद्यते
.
“You are what your deep, driving desire is. As your desire is, so is… https://t.co/aSeRGPGUG2
To master my mind and reduce stress, I practice pranayama (breath control).
To soothe the soul and recall Truth, I meditate and study Spiritual texts.
To sustain the holy temple (body)… https://t.co/CGPlwE3tNb