Fitmint | Build a lifelong habit of walking

Hit your walking goals in a fun and exciting way while earning Amazon and other popular gift cards for it.

[Fitmint | Build a lifelong habit of walking @FitmintClub]

Daily earnings, 5x rewards and a brand-new marketplace

The latest version of Fitmint brings more earnings and new ways to earn for you

Here's a complete breakdown of Fitmint Tokenomics 2.0:

-Thread🧵-

[Dumble: Fitness Challenge App @GetDumble]

What's your post workout routine?

[Fitmint | Build a lifelong habit of walking @FitmintClub]

What's your go-to running/walking playlist?

[Fitmint | Build a lifelong habit of walking @FitmintClub]

What's your favorite running surface?

[Dumble: Fitness Challenge App @GetDumble]

Getting in shape is slow.
Getting out of shape is fast.

Use Dumble App and build gym habits with friends !!

[Dumble: Fitness Challenge App @GetDumble]

What are your current fitness goals?

[Fitmint | Build a lifelong habit of walking @FitmintClub]

what's your biggest struggle with running & walking habits?

[Fitmint | Build a lifelong habit of walking @FitmintClub]

5) Improved Cardiovascular Health:

Even a short daily run can significantly improve your heart health by strengthening your heart muscle, lowering blood pressure, and improving circulation.

[Fitmint | Build a lifelong habit of walking @FitmintClub]

Top 5 benefits of running 1 km per day:

1) Bone and Joint Health:

Running stimulates bone density, helping to strengthen bones and prevent osteoporosis. Contrary to common belief, it can also improve joint health by promoting the production of synovial fluid, which lubricates the joints and reduces the risk of arthritis.

[Fitmint | Build a lifelong habit of walking @FitmintClub]

4) Mental Well-being:

Running releases endorphins, which are natural mood lifters, helping to reduce stress, anxiety, and symptoms of depression. It also promotes better sleep and enhances overall cognitive function.

[Fitmint | Build a lifelong habit of walking @FitmintClub]

Celebrating our top 5 users of March 🔥🎉

Show some love to these amazing Fitminters

[Fitmint | Build a lifelong habit of walking @FitmintClub]

Hello Fitminters, Get Dumble on your mobile device today and build gym habits with friends.

[Dumble: Fitness Challenge App @GetDumble]

Hey fitness enthusiasts! Are you ready to level up your gym game?

Dumble is now live on Play store & App store
https://t.co/fy458Qy59X

[Fitmint | Build a lifelong habit of walking @FitmintClub]

Read these 5 running facts that would make you want to dust off your running shoes Daily 👇

1) Instead of ‘running,’ the activity was known as ‘pedestrianism’ during the late 19th century.

2) Each step you run consumes movement from 200 muscles.

3) Doing high knees and heel flicks are more effective than stretching in preparing muscles for a run.

4) Running can cut the chances of arthritis into half of that of walking.

5) The last 3 miles of a marathon, known as the most dangerous point, is where most cardiac arrests befall runners.

To know more interesting facts about running & walking follow @FitmintClub

[Fitmint | Build a lifelong habit of walking @FitmintClub]

Top 5 benefits of walking 10000 steps per day:

1) Improved cardiovascular health
2) Weight management and increased calorie burn
3) Enhanced mood and reduced stress
4) Better joint health and reduced risk of chronic diseases
5) Increased overall energy levels and fitness.

[Fitmint | Build a lifelong habit of walking @FitmintClub]

@cryptoady

[Fitmint | Build a lifelong habit of walking @FitmintClub]

@gunsnrosesgirl3 Can't stop watching these

[Fitmint | Build a lifelong habit of walking @FitmintClub]

Wishing you an Easter filled with spring in your step and sunshine in your soul!🥙

[Fitmint | Build a lifelong habit of walking @FitmintClub]

@phantom You tell us

[Fitmint | Build a lifelong habit of walking @FitmintClub]

Wishing you an Easter filled with spring in your step and sunshine in your soul!🥙