Fitness Motivation!

Here to motivate & inspire a healthy lifestyle..

[Fitness Motivation! @Fittnessworkout]

You can always become better.

[Fitness Motivation! @Fittnessworkout]

"Power Workout (2-4 Sets):- 20 jumping jacks- 1 min planks- 20 push-ups- 1 min plank- 20 hop squats- 1 minute plank. Rest, repeat."

[Fitness Motivation! @Fittnessworkout]

sol ;D RT @JackSht: What if I have 17 minutes? RT @SmashFit: If all you have is 15 or 20 minutes you can STILL have a great effective...

[Fitness Motivation! @Fittnessworkout]

So agree. RT @VinceSkolny: It also changes others' perceptions of you... for the worse. @fondalo @SmashFit

[Fitness Motivation! @Fittnessworkout]

"You are beyond good enough. Don't stop working to be better but realize you're still amazing even if ur not ""there"" yet."

[Fitness Motivation! @Fittnessworkout]

We become what we think about.

[Fitness Motivation! @Fittnessworkout]

"20 push-ups, 30 sit-ups, 30 squats, 20 lunges, 100 jumping jacks, 60 second wall sit. Now do it all again."

[Fitness Motivation! @Fittnessworkout]

"Winning isn't everything, but it beats anything that comes in second. -Paul Bryant"

[Fitness Motivation! @Fittnessworkout]

Sore: The most satisfying feeling.

[Fitness Motivation! @Fittnessworkout]

"I believe that when we face challenges in life it's an opportunity to build on our faith, inner strength, & courage. -Sasha Azevedo"

[Fitness Motivation! @Fittnessworkout]

"You don't have to go fast, you just have to go."

[Fitness Motivation! @Fittnessworkout]

"So agree RT @TheStrapper: @SmashFit @fingerfootball Especially, this is so important with young girls.....We need to teach more of this!"

[Fitness Motivation! @Fittnessworkout]

The more you exercise the more confidence you'll gain.

[Fitness Motivation! @Fittnessworkout]

"When in doubt, go workout!"

[Fitness Motivation! @Fittnessworkout]

"Peanut butter, Applesauce, Bananas & Oatmeal are perfect foods to eat after a hard work out."

[Fitness Motivation! @Fittnessworkout]

The pain of discipline is far less than the pain of regret. -Sarah Bombell

[Fitness Motivation! @Fittnessworkout]

Your struggling is not for nothing.You will come out of this on the other side and you will be ok.

[Fitness Motivation! @Fittnessworkout]

1) Think positivly2) Exercise daily3) Eat healthy4) Work hard5) Stay strong6) Worry less7) Pray more8) Be happy

[Fitness Motivation! @Fittnessworkout]

Fear is what stops you... courage is what keeps you going. -Unknown

[Fitness Motivation! @Fittnessworkout]

You gotta fight for what you want.