@islandgodverb Had a 15” L7 back in the day in a giant ported box that didn’t fit in the trunk of my late model Grand Prix so it rode in the backseat for some time 😂
Most people manage stress by distracting themselves from it.
Scrolling. Drinking. Watching something. Eating something.
None of these resolve the underlying physiological state. They just postpone it.
Here is what actually works.
Physiological sigh. Double inhale through the nose followed by a long slow exhale through the mouth.
Two rounds fully deflates the air sacs in your lungs that balloon during stress, offloads CO2 rapidly, and triggers an immediate parasympathetic response.
Studies at Stanford show this is the fastest known method to reduce acute stress in real time.
You can do it right now. In two breaths. Without anyone noticing.
Use it every time stress spikes today.
@FreightAlley I’d like to see rate confirmations with these rates. My logistics buddies all tell me freight hasn’t changed at all. Sub $2 mile rates still very prevalent which people are better off sitting home for that sort of $.
@DaveBondyTV The entirety of Linden rd between hill and miller is just a endless line of yellow tape and demoed houses. Crazy to see, those people that moved out for the “money” I’m guessing were paid in tax dollars too?
@JoshLipnik There are signs all over but some of these same people are the one leasing their farm land for solar and wind which is also a complete disaster in this state.