Florence Driscoll

[Florence Driscoll @Flo2health]

"An apple a day keeps the doctor away." #TheFitLife

[Florence Driscoll @Flo2health]

If you have bad knees or just plain dread doing burpees try these low-impact moves instead for similar results. https://t.co/pxz0KygwU8

[Florence Driscoll @Flo2health]

#GojiBerries are incredible: Just mix them into your homemade trail mix for a #HealthySnack: https://t.co/io6xQgbbcC

[Florence Driscoll @Flo2health]

"The greatest wealth is #health." #Fitness

[Florence Driscoll @Flo2health]

Your kids will love these Chocolate Beet Cupcakes! https://t.co/be2P6arByT

[Florence Driscoll @Flo2health]

Raise your hand if a parent or an older caretaker of any kind has scolded you for not bundling up when temperatures drop. #temperature https://t.co/9b1jiJZ5sN

[Florence Driscoll @Flo2health]

Isn't it suspicious that soda companies are the ones funding all this 'health research'? https://t.co/G5T5qyfFSx

[Florence Driscoll @Flo2health]

Taking advantage of parks in your community? It could really benefit your overall health. https://t.co/CcGe1pCWz6

[Florence Driscoll @Flo2health]

We know an enormous amount about the relationship between a lack of sleep and appetite as well as aspects of insulin resistance and glucose regulation. What we don’t fully understand yet is the role of the microbiome in sleep. https://t.co/p8MIVT7sOl

[Florence Driscoll @Flo2health]

Start early to teach your little ones to eat #healthy: https://t.co/ilmYBGitPs

[Florence Driscoll @Flo2health]

#HealthyLife

[Florence Driscoll @Flo2health]

There is a lot to love about burpees. And maybe just a little to hate? https://t.co/pxz0KygwU8

[Florence Driscoll @Flo2health]

Easy Ways to Make Lunches More Attractive for Kids https://t.co/B1XonDTLhf

[Florence Driscoll @Flo2health]

Ideas to help you take the first step on your #fitness journey: https://t.co/NLJmsTzXPH

[Florence Driscoll @Flo2health]

which causes the immune system to attack the small intestine after ingesting gluten. https://t.co/O29uzmohS8

[Florence Driscoll @Flo2health]

These apps focus on mindful eating plus nutrition trackers and those that chart your water intake and digestion. https://t.co/XZU7iW3q1A

[Florence Driscoll @Flo2health]

Add these low-impact exercises to your repertoire. #HealthyLivingRevolution https://t.co/CFzx1opjiG

[Florence Driscoll @Flo2health]

Right now you have exactly the right amount of muscle tissue to deal with your everyday life. https://t.co/bDH33BfOxZ

[Florence Driscoll @Flo2health]

Ordering an appetizer rather than an entree can be the answer to enjoying restaurant meals without busting your calorie budget. https://t.co/LcXtSnvdPa

[Florence Driscoll @Flo2health]

Replace iceberg lettuce with raw #spinach. Loaded with #nutrients, it's a #healthy way to spice up your salad!