Floe Bottle is the first bottle to dispense ice slushy to improve performance in hot conditions. Designed in NZ by the good folk @ Procreate & @PaulBLaursen.
Heading to #Kona2019 with an interest in dietary strategies for maximizing fat burning and IM performance? Register for our free seminar during race week. https://t.co/zFKv6YVtk4
Thrilled to now be providing large orders to international organizations as they prepare for #Tokyo2020. Contact through the website. https://t.co/gICMLpcWaJ
New Paper 🚨Ambient Conditions Prior to #Tokyo2020 Olympic and Paralympic Games: Considerations for Acclimation or Acclimatization Strategies 🚨
https://t.co/ADRcpZNPSG
Figure: 29 year historical analysis of Temp & RH expected on days prior to & during #Olympics & #Paralympics
Ice slurry ingestion during break times attenuates the increase of core temperature in a simulation of physical demand of match-play tennis in the heat. https://t.co/5E8GHn3Cxs
A large quantity of ice slurry ingested under non-compensable heat stress conditions mitigated physiological strain during exercise by blunting the rise in heart rate and rectal temperature. https://t.co/Zb6Mrr1N6h
1) Run slower than planned
2) If you use HR to pace remember that HR will be slightly elevated at the same pace
3) Combine external (e.g. cold water splashing, ice packs etc) & internal (e.g. cold/iced water) cooling
4) If running >4h don't over-consume water (mouth rinse) https://t.co/40UizVmgv2
Hey @RodSiegel - some cool data to suggest we were on to something... ice slushy lowered brain temp measured via MRS. https://t.co/FGRiey1ADV
Remember the flak we got when we suggested that! :) https://t.co/W4Y9XivHxR