In order 2 change yo unhealthy habits, U gotta build discipline. do the things U don’t feel like doin, stay focused even when it’s hard, b consistent, even on the days you’re not feelin it. It’s not bout bein perfect, it’s about showin up and makin better choices 1 day at a time.
Rasheed Wallace revealed the scouting report for fouling Shaquille O’Neal.
Rasheed: “Try your best not to let him get a post-up dunk.Try to make him go right shoulder, and the double has to come from the B-gap.”
“Shaq wasn’t just some big guy.
He was 7’2”, 7’3”, 340 pounds, agile, can run like he’s a fucking nightmare.”
“At that time, he was the best athlete on the planet.”
Rasheed: “I’m not the biggest of people. There were times I had to switch onto him.”
“And sometimes I’d just let him go. Big fella, I’m about to foul you. I don’t want to catch one of them angry elbows.”
When asked if Victor Wembanyama is comparable to young Shaq:
“No.”
“Wembanyama is a great player for today, but Shaq was way more physically dominant. He was outweighing guys by at least 80 pounds.”
📽️-justRealGold
Another great video by @uhatebasketball debunking Nick Wrong the Klutch talking head
Nick Wright argues one bad shooting game of Jordan means he played horrible and suggest Jordan played terrible in the series to try to equate it to LeBron’s many worse series
The game he uses is game 3 in 1993 ECF vs Knicks. Statistically better than LeBron’s 2007 and 2011 finals!
🔵 Jordan played tremendous defense, had a great playmaking game, and despite 3-18fga, partially made up for it by attacking the rim constantly and getting fouled a lot
🔵 Jordan was 22pts 11ast 8reb 2 stl 2blk 2tov43.2%ts 21.7 gamescore
🔵 LeBron 2007 finals avg: 22pts 6.8ast 7.0reb 1stl 0.5blk 5.8tov 42.8%ts 10.6 gamescore
🔵 LeBron 2011 finals avg: 17.8pts 7.2reb 6.8ast 1.7stl 0.5blk 4.0tov 54.1%ts 13.7 gamescore
Larry Bird spitting facts, 5 HoFs, and he still put up a fight, without much help
“That was God disguised as MJ”…
Woolridge was 9 of 27 from the field Jordan’s next best player
Bird 36
Mchale 27
Ainge 24
DJ 10
Parrish 13
Walton 10
Cr: Howard Eady on FB
🚨THIS IS INSANE!!!
A daughter drove HUNDREDS of miles to check on her sick 75-year-old father... only to find the locks changed and a Ring camera on his door.
When she climbed through a window to reach her own dad, SHE got arrested for trespassing.
Then she was told, THROUGH THE DOORBELL, that he was no longer alive and that the NURSE who "took care of him" actually now OWNED HER DAD'S HOUSE.
This happened in Conway, South Carolina, and it will make your blood boil.
Her name is Nora Rowland.
Her dad was Robert Rowland, 75 years old and a vulnerable man living with Parkinson's and a brain injury.
Nora and her father were incredibly close. A "daddy's girl," she said. They FaceTimed every single week.
Then, in early 2024, a nurse named Sarah Smalls started caring for Robert through a home care company.
And that's when Nora says her dad started to disappear.
The weekly calls slowed. Then stopped. Something was wrong.
So on Father's Day, when she didn't hear from him, she got in her car and drove from Baltimore all the way to South Carolina to check on the man she loved.
When she got there, his front door had been replaced. A Ring camera was watching her. She couldn't get into her own father's home.
So she climbed through a window. And police arrested her and her partner for TRESPASSING... at her own dad's house.
And then, over that Ring doorbell, she was told her father had died.
Nora says that in the weeks before her father died, that nurse had the DEED to his house signed over to herself.
...and the family wasn't told until he was already gone.
To be clear... man with Parkinson's and a BRAIN INJURY, who was classified as a vulnerable adult was allowed to SIGN HIS HOME AWAY.
In Nora's own words: "He would never think that someone could do this to him. I really can't emphasize enough how many other people could easily get taken advantage of like this."
Her trespassing charges were dismissed, s now she's fighting in court to get her father's house back.
The nurse refused to comment. The care company claimed they knew nothing, but Nora says she has subpoenaed documents proving otherwise.
Police are still investigating.
Kobe Bryant incredible resume
5 rings ( 3-Peat & B2B )
20 all-nba & all-def 1st teams combined 🥇(most In NBA History)
2x fmvp
1x league mvp ( robbed of many )
4x all-star mvp
2x scoring champion
7x western conference champion
81 points in a game
6 60 point games
18x all-star
55 points in a half!
62 points in 3 quarters!
50+ points in 3 quarters on 6 different occasions!
Outscored an entire NBA Finals-bound team through 3 quarters!
81 points in a single game!
12 three-pointers in one game!
9 straight 40-point games!
4 straight 50-point games!
6 60-point games (more than Durant, LeBron, Jordan, and Kareem combined)!
28–30 point halves!
2 30-point quarters (NBA record)!
11–20 point 4th quarters!
36–20 point quarters!
NBA record: 715 points in the 4th quarter in one season!
13 straight 35-point games!
23 consecutive points in an NBA Finals!
Averaged 40+ points for an entire month – and he did it 4 DIFFERENT TIMES! (Jordan, LeBron, Curry, Kareem, Durant, McGrady, Carmelo, Shaq, and Iverson never managed even once!)
Kobe had more 60 point games in his 20 year career than Jordan, Lebron, Durant, Kareem, Nowitzki, Magic, Pierce, Barkley, Drexler, Duncan, Garnett, D. Wade, Olajuwon, Dominique in their 280+ years of NBA BASKETBALL COMBINED !!!!!!
And Kobe accomplished this smack in the middle of the slowest paced, most defensive era in NBA history. Furthermore, he had a 100% win record, winning each of those games.
Kobe’s averages in those games :
Ppg : 64.8
Fg% : 55.6
3pt.% : 45
GOAT.
Charles Barkley cracks me up. And he was a very good player no doubt
The Larry Legend stories are classic though. I have watched a lot of them on YT ~ greatest low key trash talker ever 🐐