John Donjoian

Wandering caveman, crossfit tourist, and probably lost on my bike.

[John Donjoian @FlyinArmenian]

@AGHuff @JDVance 2 decades? Try 4. The Mujahadeen..? Afghanistan? The Containment policy? All ours.

[John Donjoian @FlyinArmenian]

Just joined the 100 subscribers on YouTube club.
https://t.co/T4HbdEGGcg

[Yicai 第一财经 @yicaichina]

Chinese drone maker @DJIGlobal shared a breathtaking video of its DJI Mavic 3 Pro ​flying over Mount Everest on Weibo yesterday. The drone ascended 3,500 meters from the base camp to the summit of the highest mountain in the world.

[John Donjoian @FlyinArmenian]

Barbell - A Haiku by JohnD
quarterfinals time
Some heavy, hard barbell lifts
then do gymnastics

[John Donjoian @FlyinArmenian]

This feels so dystopian…

The Hot New Luxury Good for the Rich: Air https://t.co/YvwZigOIpm Follow @newrepublic

[Dr Shawn Baker 🥩 @SBakerMD]

Beef is a health food! Retweet if you agree!! (Leave your soy boy comments if you disagree)

[John Donjoian @FlyinArmenian]

Been a good first half of the week. Some clips for funsies. #fitness https://t.co/iGuEUSApjq via @YouTube. Let’s go @CrossFitGames

[John Donjoian @FlyinArmenian]

Going to have to agree with him.

[Karun Chandhok @karunchandhok]

Honestly…. It drives me a mad!

I’ve said it before and will say it again - V8 / V10 on sustainable fuels, ditch the batteries and hybrid, make the cars smaller and should be able to make them a 120 kilos lighter!

[John Donjoian @FlyinArmenian]

TNT Fitness at Legends Championship https://t.co/aQV5QMRtfS via @YouTube

[John Donjoian @FlyinArmenian]

what in the AF?

[Elon Musk @elonmusk]

Beats a Porsche 911 while towing a 911

[John Donjoian @FlyinArmenian]

Fun little out and back layout on this one by @tntfitness6174 https://t.co/jnZxXqOnv3 via @YouTube

[John Donjoian @FlyinArmenian]

@CrossfitTNT @CrossFit It’s only 2-ish minutes….

[John Donjoian @FlyinArmenian]

I just registered for Legends Championship 2023 on Dec 7, 2023, check it out! https://t.co/zEQeqUpPO7

[Oscar Isacsson @CrossfitTNT]

Here’s what aging is:
You loose muscle mass
You loose mobility

Here’s how you slow it down/stop it/reverse it:
Lift weights
Challenge your mobility

No magic tricks, just people choosing to be feeble or capable ⚡️

[John Donjoian @FlyinArmenian]

This is why @crossfit is the "one size fits all" fitness solution. all performance, all community, no mirrors.

[The CrossFit Games @CrossFitGames]

The world expects us to play a role, and it wants us to look the part. Woman. Man. Mother. Wife. Breadwinner. Boss. Grandparent. Champion.

But the barbell — or the goal posts; the mountaintop; the finish line; even the top of your basement stairs — doesn’t care about your costume. All that matters is what you can do.

Like “move things from A to B and run fast and lift heavy,” says newly crowned Fittest Woman on Earth @laurahorvaht 🇭🇺. She earned the title with feats of strength and speed; technique and control; power and perseverance.

We all face scrutiny and stereotypes. We’ve all tried and failed at some point or another to fit into a mold we weren’t made for.

Maybe that’s why so many of us are drawn to sport. To physical conquest.

Barbells don’t un-lift themselves because you look like you shouldn’t be able to handle their weight. Miles aren’t discounted because you don’t “look like a runner.”

On the field and in the @CrossFit gym — and ultimately, in life — work is what matters.

And as Horvath says (and proved last week), “It’s amazing what our bodies can do if you put the work in.”

[John Donjoian @FlyinArmenian]

@CrossfitTNT @thedavecastro @CrossFit LETS GO!!!

[John Donjoian @FlyinArmenian]

@CaryKelly11 Feeling like I finally got the beef ribs right in the smoker. About 4 hours at 225. Prob could’ve gone another hour to fall off the bone.

[John Donjoian @FlyinArmenian]

@ksdknews People living in "suburban sprawl" complaining about "suburban sprawl". 😂🤣

[John Donjoian @FlyinArmenian]

GO USA. 🇺🇸

[International Weightlifting Federation @iwfnet]

Introducing you the W76KG session medalists of the 2023 IWF Grand Prix! 🤩 United States, Ecuador and Mexico made it to the podium. Congrats to the athletes! 🏋🏽

🥇| Katherine E. Vibert (🇺🇸)

🥈| Bella N. Paredes (🇪🇨)

🥉| Diana L. Garcia (🇲🇽)

[John Donjoian @FlyinArmenian]

@Sugarfire44 Sides?

We don’t need no stinkin’ sides…