๐ซ Eat better
๐ฅ Your one stop shop for trusted nutrition information
๐ฉ๐ผโ๐ผ Now owned by @morningshowon7โs Dietitian & Nutrition Expert @jemmaohanlon
The wife of British TV doctor Michael Mosley missing on a Greek island says she will not lose hope, as the search continued for a third day on Saturday, local time. https://t.co/KYttvgEhuw
Food and nutrition (misinformation) topics I'm tired of hearing about from "wellness influencers":
1. Seed oils
2. Protein
3. Inflammatory foods
4. Sugar and sugar substitutes
After more than 20 years of giving nutrition advice, itโs time for a change - nutritionist Catherine Saxelby is retiring. https://t.co/oRMiVMdRga stuff/item/the-foodwatch-site-is-closing.html
Try this baked sweet ricotta, a kind of pavlova topped with fruit, but the base is made from ricotta, rather than egg whites and sugar. https://t.co/1CFQgapRkR
Yet another study looking into whatโs on the shelf in Australia has hit the bleachers. And itโs not that good for meat substitutes. https://t.co/zHPok6KOVY
Numerous health claims have been made about lecithin over the years, including that it improves memory, lowers cholesterol and dissolves gallstones. https://t.co/QRLIiHzej8