I’d learned the priceless value of slowing down...of cooking at home...getting closer to family, to beauty, to nature & to the rhythms of life that have set the tempo for the human species for the past 25,000 generations. https://t.co/CvYGlGX8Ic via @bluezones
Most of my clients who have lost weight only to regain it blame themselves for the regain. They likely could be gentler on themselves. Here's info on the physiology of weight regain:
https://t.co/R8vnMpLxdq
It should become malpractice for patients to be diagnosed with type 2 diabetes and not be given a CGM and a clear path how to reverse it.
It’s true that “you can only lead the horse to water…”, but conventional medicine keep them in the desert and blame them for not drinking.
"Getting plenty of good rest can not only give us the energy we need to show up as our best selves, but it also equips us to dodge disease and early mortality later on in life." Read more: https://t.co/2nMwh0gvWM
#bluezones#sleep
Thoughts: There is a "machine" here that extracts CO2 from the atmosphere, produces oxygen, builds itself, is cheap and additionally delights us with its splendor and beauty. 💚❤️💙and is called 🌳🌲🌿🌱
👇👇tree👇👇
Top 10 anti-biotech propagandizers: Who are the science deniers and snake oil peddlers undermining science in agriculture and medicine? https://t.co/O4M0MoYBUl via @GeneticLiteracy