Footsteps

When 'I' is replaced by 'We' illness becomes wellness. Take each #Footstep at a time. Here to #Listen #Support #Advise about #MentalHealth #Depression #Anxiety

[Footsteps @FootBeforeFeet]

#Footsteps isn't a suicide/self-harm prevention service. If you're experiencing any thoughts or any urges please seek support #MentalHealth

[lost and alone @suicidal_asfuck]

@FootBeforeFeet dnt get many compliments but tnx

[Michael @harpoleptic]

@FootBeforeFeet Happy to offer sleep coaching and an app https://t.co/ReOVgMs3si Mike

[Footsteps @FootBeforeFeet]

The stages of loss and grief #loss #grief #bereavement #mentalhealth

[Footsteps @FootBeforeFeet]

Changes in our emotional well-being can cause one to be angry and irritable. It’s common. Utilise the STOP technique #anger #mentalhealth #mentalhealthtip

[Footsteps @FootBeforeFeet]

Even though there’s rain, it doesn’t mean the sun can’t shine at you. Create your own sunshine. Be your sunshine ☀️ #mentalhealthishealth #wellbeing #mentalhealth

[Footsteps @FootBeforeFeet]

Sunday evenings should be about winding down. #mentalhealth

[Footsteps @FootBeforeFeet]

@xohsosadx Happy birthday. Sending positivity to you 💫

[Footsteps @FootBeforeFeet]

Take care of yourself, do what you enjoy, you know yourself best. #mentalhealth

[Footsteps @FootBeforeFeet]

Morning world. The sun is shining here and I hope your hopes are shining today too. #mentalhealthforum #recoveryispossible

[Footsteps @FootBeforeFeet]

You know yourself best. Always #mentalhealth

[Footsteps @FootBeforeFeet]

@grouptherapy33 Take everything a step at a time. Short term goals to lead into your long term goal. Be kind to yourself and do what is manageable. You know yourself best and you’ll achieve the long term goal.

[Footsteps @FootBeforeFeet]

Had a stressful day? Spend 15 minutes before bed relaxing. Listen to your favourite music, read a page from a book, anything pleasurable. #relaxation #MentalHealth

[Footsteps @FootBeforeFeet]

Smile at a stranger tomorrow morning. For it may be exactly what they need. The biggest thing they need. #mentalhealth #depression #anxiety #smile #positivity

[Footsteps @FootBeforeFeet]

@KellyLMcKevitt Spreading positive energy 💫

[Footsteps @FootBeforeFeet]

Be kind to yourself. Always! Short term goals to lead into your long term goals. Don’t rush! Let it happen.. #MentalHealth #depression #anxiety

[Kelly @KellyLMcKevitt]

@FootBeforeFeet Thank you for saying so.

[Footsteps @FootBeforeFeet]

@Anxiety_and_I @anxietyfree101 Hope you’ve had a mindful day today

[Footsteps @FootBeforeFeet]

Anyone who has any questions about #mentalhealth feel free to message me #mentalhealthawareness

[Footsteps @FootBeforeFeet]

Your mental health is as important as your physical health #mentalheath #depression #anxiety