Shruti Chopra - Footprints, No Boundaries

Chronic health blogger & YouTuber ( Sharing my journey with #endometriosis, #PCOS, #adenomyosis, #EDS, #MCAS, #Fibro etc

[Shruti Chopra - Footprints, No Boundaries @FootprintsNB]

Hi, I'm Shruti and I have endometriosis, Ehlers-Danlos syndrome, fibromyalgia, MCAS and around nine more chronic conditions.

I speak about ALL my health through experiences through my blog https://t.co/ej99G6uw8G.

Please do follow me here on Twitter to help spread the word.

[School of Ultimate @schofultimate]

Yes it's happening!

Parents & Children Ultimate Frisbee Introductory Session.

Here are the details:

Date: Friday, 16th June 2023
Timings: 5pm to 6pm
Place: Juhu, Mumbai
For: Children Aged 7-10 (girls & boys)

To register and to know more, please DM us.

#Frisbee #Mumbai

[Through the Fibro Fog @throughfibrofog]

365 Mindfulness Journaling Prompts for Self-Improvement

#Mindfulness #JournalPrompts #ChronicIllness #Selfcare
https://t.co/PK12eb7OeI via @AChVoice

[Shruti Chopra - Footprints, No Boundaries @FootprintsNB]

@AChVoice Thank you for the RT :)

[A Chronic Voice @AChVoice]

“#OccipitalNeuralgia is..a rare form of #nervepain that can lead to random & chronic #headpain (personally, I don’t like to call it a #headache, because it’s far beyond just an ache)": https://t.co/BRL0czHMc2 @FootprintsNB #ChronicPain

[Through the Fibro Fog @throughfibrofog]

'For those with chronic illness, yep, bloating is definitely a thing. It's a frustrating and upsetting symptom for many with #endometriosis and other conditions'

#ChronicIllness #SpoonieLife #Fibromyalgia #EDS #Disability

https://t.co/5aCHK0iKJ3

[Shruti Chopra - Footprints, No Boundaries @FootprintsNB]

New Video!

6 sportswomen who live with endometriosis

6 short insights into the pain of endometriosis and how it doesn't spare even the fittest.

6 stories of inspiration...

#endometriosis

https://t.co/9rl8LzDlCM

[Shruti Chopra - Footprints, No Boundaries @FootprintsNB]

Spoken word poetry: Wheelchair = Freedom?

I resisted the wheelchair but then things took a turn and there I was, I was in trouble. I share more about this battle of mine in this poem...

#EhlersDanlosSyndrome awareness month
#HSD #EDS @TheEDSociety

https://t.co/UznxvsgwVa

[A Chronic Voice @AChVoice]

[New Post] "When I made the decision to take my #AnorexiaNervosa #recovery seriously, I began looking into ways for #selfimprovement & #personalgrowth. I was coming out of, what I wld describe – a long-term #toxicrelationship w self-neglect": https://t.co/UCRczOjZ3m @nyxiesnook

[A Chronic Voice @AChVoice]

"This arrogance [of being #healthy] becomes a norm that permeates into every aspect of our lives, from #relationships to #work. You think you have time, and you have no concept of #dependence. What is ‘the end’?": https://t.co/YCc79Wi6TA

#LifeLessons

[A Chronic Voice @AChVoice]

"I know these are basic things, but it’s still nice – and none of these people who are helpful have this ‘I-feel-sorry-for-you’ look – they’re just being helpful": https://t.co/xn6QyeL6k2 @FootprintsNB #BeKind #society #ChronicPain #disabled #spoonie

[The Ehlers-Danlos Society @TheEDSociety]

Day 12 – Your Poems/Share A Quote⁠ ⁠
Today's prompt in the social media challenge for awareness month is to share a poem or quote that resonates with you and your journey with EDS or HSD.⁠ ⁠ Shruti Chopra @footprintsNB shares a spoken word poetry piece entitled 'Wheelchair = Freedom?'⁠ https://t.co/KaosX22vAN #MyEDSChallenge #MyHSDChallenge

[Shruti Chopra - Footprints, No Boundaries @FootprintsNB]

@TheEDSociety Thank you for sharing!! :)

[Shruti Chopra - Footprints, No Boundaries @FootprintsNB]

@AChVoice Thank you for sharing Sheryl 🥳

[Shruti Chopra - Footprints, No Boundaries @FootprintsNB]

"Why do you have a stick?" - this is a question I get asked very often. In this spoken-word poetry piece, I share why I do, and the role Ehlers-Danlos syndrome plays in it all.

https://t.co/huSuDcvE77

[Through the Fibro Fog @throughfibrofog]

Bell Pepper Salsa - a fun and very easy appetizer or side for BBQ food!

#TomatoFree #LowHistamineDiet #LowHistamineRecipes #Appetizers #Salsa
https://t.co/Easm2EfUK4

[Shruti Chopra - Footprints, No Boundaries @FootprintsNB]

Spoken word poetry: "Courage & I are in a relationship"

It's an important and special relationship as it helps me to fight and overcome my challenges, my battles - especially my chronic illnesses and anxieties.

Have a watch here...

#spokenword #poetry
https://t.co/1012WoelBm

[Shruti Chopra - Footprints, No Boundaries @FootprintsNB]

Spoken word poetry: Wheelchair = Freedom?

I resisted the wheelchair but then things took a turn and there I was, I was in trouble. I share more about this battle of mine in this poem...

#EhlersDanlosSyndrome awareness month
#HSD #EDS @TheEDSociety

https://t.co/UznxvsgwVa

[Shruti Chopra - Footprints, No Boundaries @FootprintsNB]

thank you for the RT @abhajaiprakash :)

[Shruti Chopra - Footprints, No Boundaries @FootprintsNB]

Spoken Poetry: "Endo...What?!"

- an attempt to share what it was like to be diagnosed with #endometriosis at the age of 11 through the medium of spoken poetry.

#periodpain #chronicpain #chronicillness

https://t.co/Uhv4BsVRUr

[Shruti Chopra - Footprints, No Boundaries @FootprintsNB]

@AChVoice thank you for sharing Sheryl :)

[A Chronic Voice @AChVoice]

“In 2021 a bone-spur (#osteophyte) in the #cervical region caused a tear which led to a #CSF (#cerebrospinalfluid) leak leading to intrancial hypotension from the loss of fluid in the brain, which means that the brain sagged”: https://t.co/BRL0czHMc2 @FootprintsNB #IIH