Fore! Yoga

Yoga instructor, avid golfer, health coach. #yogaforgolfers

[Fore! Yoga @ForeYoga]

Offering a yoga class specific to golfers Saturday mornings at 11:30am EST. Tomorrow, we will assess and improve our ability to increase distance off the tee. Join me if you can from the comfort of your home! For… https://t.co/Sxd4LCsWM4

[Fore! Yoga @ForeYoga]

One of my favorite multipurpose sequence! Deep gluts stretch, obliques strengthening and stretching, and so much more. Move slowly, breathe deeply, enjoy! #yogaforgolfers #yoga #golf

[Fore! Yoga @ForeYoga]

First Yoga for Golf class of 2020 completed this morning @ScarboroGolf Happy New Year!

[Fore! Yoga @ForeYoga]

Spring registration is now open! New to #yoga, #meditation, Gentle & #Restorative Yoga. Reserve your yoga mat space today! @ScarbTO #mindfulness https://t.co/zkZ6lC9Xk4

[Fore! Yoga @ForeYoga]

Modifying a #yoga posture goes a long way to experience all of its benefits. Read our latest blog on the subject! https://t.co/0xvAurw8WO

[Fore! Yoga @ForeYoga]

Great session today, preparing our body and mind for the #golf season! @ScarboroGolf #yoga @MyTPI

[Fore! Yoga @ForeYoga]

Winter wonderland @ScarboroGolf this morning! Today's' session was all about #balance and focus! #yoga #golf

[Fore! Yoga @ForeYoga]

Sweet! https://t.co/CuK7RbN1nb

[Matt Fowler @fowlski]

@ScarboroGolf I’m pretty sure that session with @ForeYoga the hour before added 15-20 yds to every shot..!

[Fore! Yoga @ForeYoga]

Wishing everyone a healthy and mindful 2018! Registration for our #yoga and #meditation winter programs is now open! https://t.co/Jm2uotOpMd #mindfulness @ScarbTO

[Fore! Yoga @ForeYoga]

Helping @cpga155 @ScarboroGolf Winter Golf Academy loosening up lower back! #yogaforgolfers

[Fore! Yoga @ForeYoga]

Ready for @ScarboroGolf Winter Golf Academy Open House! #yogaforgolfers

[Fore! Yoga @ForeYoga]

Recharge before the busy holiday season with #Restorative #Yoga. https://t.co/zkZ6lC9Xk4 #mindfulness #selfcare @ScarbTO

[Fore! Yoga @ForeYoga]

"#Yoga is not about touching your toes; it is about what you learn on the way down." Jigar Gor https://t.co/zkZ6lC9Xk4 Join us! @ScarbTO

[Fore! Yoga @ForeYoga]

The sound of silence or what to expect when attending a silent retreat! #Mentalhealth #meditation #yoga #mindfulness https://t.co/OrfgTE9aX7

[Fore! Yoga @ForeYoga]

Helpful tips on how to create a sustainable #meditation practice! https://t.co/7G05cHVmlD #mindfulness #yoga @ScarbTO

[Fore! Yoga @ForeYoga]

September is #Yoga Month! Learn the basics and create your own practice! https://t.co/zkZ6lCryIE #mindfulness #scarborough @ScarbTO

[Fore! Yoga @ForeYoga]

What's a yogi/golfer to do on her day off and blessed with perfect weather?! #sologolf #yogaforgolf

[Gina Phillips @ginaphillips]

Wondering how to nama-STAY loose enough to #golf your whole life? Try this #yoga move! https://t.co/7FC7keM75E @ForeYoga #fitness #namaste

[Fore! Yoga @ForeYoga]

#yoga for #golf @ScarboroGolf! New to yoga are welcome! Session starts September 2nd. https://t.co/zkZ6lCryIE @ScarbTO #feelbetterplaybetter

[Fore! Yoga @ForeYoga]

Fall registration is now open! New to #yoga, #mindfulness, #yin & #restorative. https://t.co/Jm2uou61aN @ScarbTO #scarborough