Forest Ray | ALA West Foothills | 4A | Wrestling

ALA-West Foothills HS| Class of 2029| Wrestling| Weighted 3.44 GPA | HT 5 Ft 4 in | WT 115 | ID#2507665430 [email protected]

[Forest Ray | ALA West Foothills | 4A | Wrestling @ForestRay2029]

I went 1-2 today at my first freestyle tournament. I have only wrestled folkstyle for not even a year with school. I put in work today. I'm proud of myself and ready for the next one in Sept. Enjoy my film. I'm the one with white wrestling shoes #Freestyle #Wrestling #ALAWFH

[Forest Ray | ALA West Foothills | 4A | Wrestling @ForestRay2029]

Iron sharpens iron. 💪 Looking forward to leveling up my game at the Granite WC Folkstyle Camp on Aug 29-30.Excited to get on the mats and learn from @StanfordWrestle standouts Collin Guffey, Angelo Posada, EJ Parco, and Edwin Sierra! ��🦅#ALAWrestling #CoF2029 ##Folkstyle #USAW

[Rowley @RudisRowley]

No. 1 Thomas Gilman fell behind 8-0 to No. 6 Ethan Lizak on the road, the Minnesota crowd already tasting it.

Then Gilman flipped the pace, broke him, and got the fall. One of the best come-from-behind wins in NCAA history.

[Forest Ray | ALA West Foothills | 4A | Wrestling @ForestRay2029]

My buddy who I have known since we were kids in CO and our dads in the military got his first Football Offer! Congrats @NoahDurham2027

[Noah Durham | 3.5⭐️ LS @NoahDurham2027]

I’m blessed and excited to share that I’ve received my first offer to play football at the next level with @OttawaBravesFB @Coach_CEdwards - a huge thank you to my #AZelite long snapping Coaches Ben Bernard & @TurnerBernard1 and to my team coach @michaelzdebski for your support and encouragement. #agtg @KohlsHighlights @CoachNickDavis @CoachSCDub

[Forest Ray | ALA West Foothills | 4A | Wrestling @ForestRay2029]

A little change of scenery never hurts. Had a great practice today with a friend and our private coach at ACU. Awesome facility and a great way to stay motivated heading into the high school wrestling season.
#GuardiansWrestling #Wrestling
#TrustTheProcess
#KeepWorking #SophSzn

[Forest Ray | ALA West Foothills | 4A | Wrestling @ForestRay2029]

@NoahDurham2027 @OttawaBravesFB @Coach_CEdwards @TurnerBernard1 @michaelzdebski Congrats

[Forest Ray | ALA West Foothills | 4A | Wrestling @ForestRay2029]

@USAWrestling Way to go Uncle Logan

[USA Wrestling @USAWrestling]

82 kg 3-4 - Logan Bruce 🇺🇸 fall Miguel Vega Salazar 🇨🇴 4:33 #WrestleRio

[USA Wrestling @USAWrestling]

100 MPH…START. TO. FINISH!

Men’s freestyle cleaned up at the U20 Pan American Championships #WrestleRio

[Forest Ray | ALA West Foothills | 4A | Wrestling @ForestRay2029]

Good luck to my Uncle Logan Bruce as he competes in Rio this week representing Team USA on the U20 Greco-Roman World Team at 82 kg. Proud of you and can't wait to watch. Bring home some hardware! 🇺🇸🤼
@USAWrestling @HumboldtJacks @humboldtcalpoly

[Forest Ray | ALA West Foothills | 4A | Wrestling @ForestRay2029]

After talking it over with my family, I've decided to take my sophomore football season off. I'll be focusing on academics and continuing to grow as a wrestler. Thank you to my coaches, teammates, and everyone who's supported me. Wishing the team a great season!

[Forest Ray | ALA West Foothills | 4A | Wrestling @ForestRay2029]

@bigalaz13 @azcentral This 100000% AI

[Forest Ray | ALA West Foothills | 4A | Wrestling @ForestRay2029]

@NoahDurham2027 @Pitt_FB @PrieferJr1 Awesome job.

[Forest Ray | ALA West Foothills | 4A | Wrestling @ForestRay2029]

Time to start my first College Coaches Showcase at Ottawa University Arizona. Looking forward to showing them what I have. Let's go!!!

[Archaeo - Histories @archeohistories]

There was a time when you could see the core structure of the twin towers....

In the early 1970s, New Yorkers witnessed a surreal sight: the skeletal cores of the World Trade Center towers piercing the skyline before their outer walls were completed. The image shows the “core structure” — the massive steel spine that housed elevators, stairwells, and utilities — bathed in the glow of a setting sun.

Each tower’s core was a fortress of 47 steel columns, built to bear much of the building’s vertical load. Around it, a perimeter of 59 steel columns on each face created the towers’ distinctive facade. For a brief window during construction, the cores rose high above the city, exposed like the ribs of a colossal machine.

Within just a few months, those skeletal frames would vanish behind aluminum cladding and glass, transforming into the iconic Twin Towers. But for those who saw them in this unfinished state, it was a rare glimpse of the engineering heart of what would become two of the most recognizable buildings in the world.

© Vintage American Photos

#archaeohistories

[Forest Ray | ALA West Foothills | 4A | Wrestling @ForestRay2029]

Went to a @AZCardinals game with my dad thanks to @wwp for the opportunity to spend quality time with my dad and other veterans and their families.
#WWP #AZCardinals #NFL

[Forest Ray | ALA West Foothills | 4A | Wrestling @ForestRay2029]

13th Annual Big Red Memorial Tournament 🟥
Matches 2, 3, & 6 this weekend.
2–4 record
Didn’t do great, but my goal is progress — 1% better every match.
I did that. Thanks mom for this one ❤️ #FirstYearWrestler #ALAWrestling #AZWrestling #OnePercentBetter

[Forest Ray | ALA West Foothills | 4A | Wrestling @ForestRay2029]

My tournament snacks. My mom sent me over prepared.

Thanks Mom

[Forest Ray | ALA West Foothills | 4A | Wrestling @ForestRay2029]

Off to my first wrestling tournament ever. #ALAWrestling #GoGuardians #Wrestling #106lbsweightclass #FirstTournament

[Forest Ray | ALA West Foothills | 4A | Wrestling @ForestRay2029]

They thought they had a mismatch!