Ciarán Foy - PT

Personal Trainer and Physical Therapist.

[Ciarán Foy - PT @FoyPt]

Sold out on next summer's Elite Retreat, Thailand 💪🇹🇭

[Ciarán Foy - PT @FoyPt]

@UtdMaI Wharton

[Sky News @SkyNews]

Doing 90 minutes to two hours of weight training per week can slash the risk of an early death, according to a new study

https://t.co/yDcQXOfGBI

[David Ornstein @David_Ornstein]

🚨 Manchester United reach agreement with Atalanta to sign Ederson. Price for 26yo midfielder €40.5m fixed + €4.5m of potential bonuses. Personal terms in place on 4+1yr deal. Must still do medical & all parties plan to complete early July @TheAthleticFC https://t.co/OgkmPEYVg7

[Ciarán Foy - PT @FoyPt]

@EwanMacKenna Sadly Ewan, they won't accept reality until it becomes so bad that the situation will be irreversible.

[Ciarán Foy - PT @FoyPt]

Success 👌

[Ciarán Foy - PT @FoyPt]

Chancing my arm with a sirloin on the bbq.

Trying to manage the heat with the vents.... There's less fiddling with a dj mixer 😂

[Ciarán Foy - PT @FoyPt]

Chancing my arm with a sirloin on the bbq.

Trying to manage the heat with the vents.... There's less fiddling with a dj mixer 😂

[Ciarán Foy - PT @FoyPt]

Roberto Martinez is going to fuck this World Cup for Portugal 😭

[Ciarán Foy - PT @FoyPt]

@LughMorain @real_dublindamo I was surprised Damien forgot to mention the tarmac. A staple of Irish pavements.

[Ciarán Foy - PT @FoyPt]

@Nialler6767 Because I like him as a player and think Arteta has criminally underused him.

[Ciarán Foy - PT @FoyPt]

Arsenal. Their football is so unpalatable that neutrals root for state sponsored clubs 😂🤦‍♂️

In a one off, winner takes all vs PSG, I understand and agree with Arteta's approach.

But... He does it when he's 1 up Vs Wolves at home.

Feel for Raya and Eze + a few fans I know. That's about it though 😬

[Ciarán Foy - PT @FoyPt]

@kevinohara10 @real_dublindamo 😂😂

[Ciarán Foy - PT @FoyPt]

@j__asr *pulled him down

[Ciarán Foy - PT @FoyPt]

He's going to evolve them from a back 11 to a back 12....

[EBL @EBL2017]

Arteta is going to evolve Arsenal once again & they will be back on this stage once again.

Whether you like it or not, this is the reality.

If anything, Arsenal losing tonight will increase that likelihood because the fire will be BURNING to continue to win major titles.

100%.

[Ciarán Foy - PT @FoyPt]

Back 10

[Hugh Laurie @hughlaurie]

Congratulations to PSG - although, honestly, I thought the Arse had the best of it. Back 4 immense. Back 5, in fact. And Gabriel is a giant. Standing straight and accepting. Incredible.

[Ciarán Foy - PT @FoyPt]

@EBL2017 Should probably try to attack more next season

[Ciarán Foy - PT @FoyPt]

@bruceydarlo @real_dublindamo Shhhhurrup

[Ciarán Foy - PT @FoyPt]

@__scottsaunders They're so repulsive that the sports washing outfit that play proper football are seen as the good guys 😂😂😂

[Ciarán Foy - PT @FoyPt]

@AndyMitten Does it not auto-renew??

[Ciarán Foy - PT @FoyPt]

Has anyone else noticed how the hipsters have adopted football ⚽?

Vintage jerseys, tracksuit tops, actual footballs 🤯