Frank Getz

Chemical Engineer.

[Frank Getz @FrankGetz3]

@Masika_039 Good morning Ken!

[Frank Getz @FrankGetz3]

@Masika_039 Hali safi huku.

Blessed day ahead.

[Frank Getz @FrankGetz3]

@Masika_039 Good morning Ken!

[Brie🦋 @briepretty_728]

I just love this shoes jameniiii🔥💯
Kuna thread iko pinned.
Mtapendaaa✅️✅️🥳

Airmax 97 undefeated
size 38 to 45
price 2600

[Masta @abuyamasta]

Nishalala usingizi yangu ya 2hrs ndio game ya France vs Morocco ikifika inipate niko sober. Lazima nione France ikienda home walai

[Eric @amerix]

Find Y for Airtel,

30980693723Y44

689157566Y6335

69469240Y54886

36320463315Y44

This is easy. If you get the first one, you get the rest.

Good Luck.

[Eric @amerix]

It is that time of the year,

5th July,

As our tradition,

Find X for Airtel:

8996327566562X

5705411207481X

6981487852443X

4835407848533X

#HappyBirthdayAmerix

[brasil @CBF_Futebol]

🇧🇷 É TUDO OU NADA.

Nação Verde e Amarela, chegou a hora de vestir a nossa camisa, acreditar até o último segundo e jogar junto com a maior Seleção do mundo. 💛💚

Vamos juntos. Pelo Brasil. Pela classificação. 🇧🇷🔥

🇧🇷🆚🇳🇴
📅 05 de julho (hoje)
🏟️ Estádio de NY/NJ
🕓 16h (EUA)
🕔 17h (Brasília)

#BateNoPeito

[Moe @moneyacademyKE]

KRA opens six-month tax amnesty:

Here's a simple thread explaining what tax amnesty is, who qualifies, and how to claim it.

Save it

[Eric @amerix]

Men,

MENTAL WELLNESS is when you:

• Say NO

• Leave without begging

• Stick to your values

• Embrace silence and boredom

MENTAL FITNESS is when you:

• Walk

• Lift

• Read

• Journal

MENTAL HEALTH begins when you:

• Meditate

• FAST

• Restrict reckless ejaculation

Guard your mental frame.

#MasculinitySaturday

[Eric @amerix]

Men,

When people betray or disrespect you

Your first instict is to defend, explain or attack,

That is weakness.

Don't explain, defend or argue with people who have chosen to misunderstand and betray you.

Block and go.

Guard your mental frame.

#MasculinitySaturday

[Eric @amerix]

Men,

When life takes people away from you,

When your wife leaves,

When business fails,

Don't panic.

Don't fear emptiness.

Study the emptiness because that is where your transformation starts.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

There is a latin phrase,

"Mens sano in corpore sano"

A healthy mind in a healthy body.

• When you are FAT

• When you have a chronic illness

• When your body is soft

• When you are thin,

Your mental frame will collapse.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

30+ years old corporate women are running around telling men,

"Marry empowered women."

This is called DOG WHISTLING.

Avoid.

Marry, a young, respectful, submissive woman who doesn't use career as her identity for dog-whistling.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

Stay away from other men's wives.

Even if she is a widow,

Keep off.

Have self-respect and respect your boundaries.

Guard your mental frame.

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

Who is an empowered woman?

• Rude

• Loose morals

• My body, my choice

• I am not ready for a baby

• He is my colleague, you are insecure.

• I know my rights.

• Don't dictate to me what time I should be in the house.

#MasculinitySaturday

[Eric @amerix]

Bibi yako akianza kupata pesa kukushinda, kwanza mshahara yenye ako sure kila mwezi itaingia, ataanza kukuona kama takataka mbele yake.

So, jipange mapema.

Jipange.

Be guided.

[Frank Getz @FrankGetz3]

@its_RIX Huyu anadanganya hadi plural ya stadium.

[Ole Teya @TeyaKevin]

Pati Lida, Taya Dok named Kenyan Premier League fan of the Season.