Frank Smuts

18tillwedie!

[Frank Smuts @FrankSmuts]

@Trevornoah finding humour in the context of Charlie Kirk's asaasination. Then challenging those who berate him to come at him with more than just words. Charlie's family are wishing Tyler Robinson would've stuck to "just a word" to settle differences. How ironic.

[Frank Smuts @FrankSmuts]

I've been getting incessant marketing calls for years, all seemingly linked to a company called @rewardscosales , that has narketing deals with @Vodacom and @MTNza amongst others. (All calls start with 031)

PLEASE. PLEASE!!! Take me OFF your lists. It is simply unbearable.

[Frank Smuts @FrankSmuts]

@BeerBellyMark @espn If NK ends up being a better commentator than a player, good for him. And surely that's not a very high bar.

[Frank Smuts @FrankSmuts]

@News24 @CebohNyambose Sadly the missing person has been found. He did not survive.

[Frank Smuts @FrankSmuts]

@Riley_Gaines_ How many swim strokes had that hand done...including drills? #respect

[Frank Smuts @FrankSmuts]

@frankANDHIStank I watched the entire interview. Was transfixed. Stellar! 🥇

[Frank Smuts @FrankSmuts]

@libsoftiktok The in"hair"nt connection is the deal breaker for me/us/them/rhey/whoever digs armpits. You/us go chiccas!

[Frank Smuts @FrankSmuts]

This meme floating in South Africa after @CharlizeAfrica tweet! I'm in stiches! Charlise, Benoni mis jou. Kom kuier!

[Frank Smuts @FrankSmuts]

@gerdarun O jitte! Dis so snaaks 😄. Miskien moet jy regtig running oorweeg vir ‘n “job”! 😂

[Frank Smuts @FrankSmuts]

@JessicaLearmont , lovely post race interview! And congrats for outrunning the “young buck” for 3rd place! Brilliant! #hadmesmiling

[Frank Smuts @FrankSmuts]

@alecriddle @Race2Stanford Haha @alecriddle , let’s just call it a lack of top dawgs on the day. Guys like The Riddler did a DNS!

[Frank Smuts @FrankSmuts]

More than a week later and still high on adrenaline from @Race2Stanford. Aim for next year: to do it better. I’ll know what I’m in for. #tuffest70point3 #painparty #cantwait

[MiFitLife @MiFitLifeSA]

Well done @FrankSmuts for placing in the top 10 at today’s @Race2Stanford #mifitlife #triathlon

[Frank Smuts @FrankSmuts]

@MiFitLifeSA @Race2Stanford Loved every minute of the @Race2Stanford in my @MiFitLifeSA tri suit! 😁 What a great day it was. The stuff money can’t buy.

[Frank Smuts @FrankSmuts]

A race-ready @Argon18Africa E119+ for next weekend’s @Race2Stanford. 1,9km swim, 90km bike, 21km run coming up. Never 100% ready, but always 100% memories waiting out there. See you in Hermanus on Saterday 10 Nov.

[Frank Smuts @FrankSmuts]

#2018XTERRAWorldChampionship #JozanneLouw crossed Finish at 15:24 Split: 06:04:02 https://t.co/tziX4oezvw @Athlinks

[Frank Smuts @FrankSmuts]

#2018XTERRAWorldChampionship #SeanMcCarthy crossed Finish at 13:59 Split: 04:44:09 https://t.co/SCqcJH6ev3 @Athlinks

[Frank Smuts @FrankSmuts]

#2018XTERRAWorldChampionship #SeanMcCarthy crossed Finish at 13:59 Split: 04:44:09 https://t.co/c1TiJaG96W @Athlinks

[Frank Smuts @FrankSmuts]

#2018XTERRAWorldChampionship #JozanneLouw crossed T2 Out at 13:53 Split: 04:33:38 https://t.co/tziX4oezvw @Athlinks

[Frank Smuts @FrankSmuts]

#2018XTERRAWorldChampionship #JozanneLouw crossed T2 In at 13:49 Split: 04:29:27 https://t.co/tziX4oezvw @Athlinks