FreetoTalkandTrade

[FreetoTalkandTrade @Free2TalknTrade]

@Sabine_BC HA! I do that

[FreetoTalkandTrade @Free2TalknTrade]

@MargoinWNC 70s Irish would NOT have things get nowhere this far.
So remains to be seen just how much stuff they got.

[FreetoTalkandTrade @Free2TalknTrade]

@Breedlove22 11 lbs in 3 day fast sounds a lot. I don't know your weight but all the times I have done 3 day fasts not more than 5 lbs and I weigh on average 165 lbs

[𝐍𝐢𝐨𝐡 𝐁𝐞𝐫𝐠 🇮🇷 ✡︎ @NiohBerg]

Last night, notorious basiji commander Mohammad Shirmohammadian was stabbed 14 times and killed by masked individuals near Pardis, Tehran.

Bear in mind: This is not how the Mossad operates.

We are likely seeing the rise of Iranians taking action with their own hands.

[BRICS News @BRICSinfo]

JUST IN: 🇮🇹🇺🇸 Italy blocks US military plane from landing in the country.

[FreetoTalkandTrade @Free2TalknTrade]

@CraigBrockie As someone who have bought your Yogurt Maker and am very pleased with it, wanted to also try your EAA product, but it contains Maltodextrin as other ingredients. Deal breaker for me. Sorry.

[FreetoTalkandTrade @Free2TalknTrade]

@Oceanbreeze473 When in doubt, throw it out.

[FreetoTalkandTrade @Free2TalknTrade]

@elonmusk Every ICE vehicle should blast the 20 seconds of obama's edict from their PA system

[FreetoTalkandTrade @Free2TalknTrade]

@CaryKelly11 With the exposed raw iron, isn't it going to rust like nobody's business?

[FreetoTalkandTrade @Free2TalknTrade]

@MetabolicUncle This I do twice a week. Once a month like to do an "endurance" session by cranking out 300 full burpees in under 40 min. Then do 2x weekly rucks. Of course do lots of calisthenics and resistance works, and lot of time fascia stretches. No isolation stretches for me.

[FreetoTalkandTrade @Free2TalknTrade]

@MetabolicUncle My sprinting routine on oval track: 100M, then walk the arc to next 100M (so 2x per round). Then walk to next starting, and do 200M. Walk to starting, then repeat 100Ms, then repeat 200Ms. Repeat all one more round.
Total 6 rounds of 100M and 200M combo. I'm 65 yrs of age.

[FreetoTalkandTrade @Free2TalknTrade]

@TheLongInvest It may. Anything is possible. But IF it does, then it means the whole market also went down significantly. It will not just go down on its own, by itself.

[FreetoTalkandTrade @Free2TalknTrade]

@grok @tektekfitfit2 @MetabolicFactor But still a person would need to take like a large tub of it daily to get to those levels

[FreetoTalkandTrade @Free2TalknTrade]

@grok @tektekfitfit2 @MetabolicFactor Did a little digging here. The claims (studies) based on lab mice studies subject to absolutely massive amounts of creatine. No human would ever come even remotely close to taking as much for long periods

[FreetoTalkandTrade @Free2TalknTrade]

@MetabolicUncle Thank you

[FreetoTalkandTrade @Free2TalknTrade]

@hubermanlab You really need to do a podcast with Mary Bond:
https://t.co/AUBIfeJtNz Student of Ida Rolf.
If you do not know who Ida Rolf is you NEED to know who she is. She is considered Mother of Fascia. Any human body discussions is missing this crucial element.

[FreetoTalkandTrade @Free2TalknTrade]

@MetabolicUncle I agree whole-heartedly with this. However there is one very important (large) part of the anatomy that plays a big role that many, most do not consider.

[FreetoTalkandTrade @Free2TalknTrade]

@Danmehmet_ Fascia is what connects us (and all other animals) to the gravitational field of the planet

[FreetoTalkandTrade @Free2TalknTrade]

@William_Hahne that ship has sailed while everyone was asleep at the wheel