RoyalFreezeSwim

Cold & open water swimming for employees/former staff/affiliates of Royal Free Hospital London. Promoting wellbeing & mental health. Not official!

[RoyalFreezeSwim @FreezeSwim]

@BMALondon Typo in last column. Should be 5pm to 9am?

[James Murray @jamesmurray07]

Featuring a quote from the legendary Hampstead Leviathan himself @FreezeSwim #wedontliketotalkaboutswimming

[dryrobe @dryrobe]

IceBreakers is a men's cold water community, formed to help men suffering in silence. Their sessions sandwich breathwork and quigong on either side of their swims. After swimming, the guys catch up and check-in. #InternationalMensDay

[RoyalFreezeSwim @FreezeSwim]

@Abi_Rimmer No access to one no

[RoyalFreezeSwim @FreezeSwim]

@outdoor_swimmer Might do...

[RoyalFreezeSwim @FreezeSwim]

@Bokarelli Most important drill!

[RoyalFreezeSwim @FreezeSwim]

Bit warm for me... sorry

[London Fields Lido @LDNFieldsLido]

What would you say?

#hackney
#londonfieldslido

[Swimstable @swimstable]

Taking bookings now for video analysis. Dm for details
#swimtraining #triathlon #essex #London #swimming

[RoyalFreezeSwim @FreezeSwim]

@DrGrahamLJ Skin
Spleen
Heart ❤️
Pancreas
Brain 🧠

[RoyalFreezeSwim @FreezeSwim]

@MySwimPro Depends on individual. By swimming marathon mean 10k, 10 miles or 26.2 miles? Wetsuit or skins? Many more people run marathons than swim 10ks...

[RoyalFreezeSwim @FreezeSwim]

@SueManby NHS currently (nm)

[RoyalFreezeSwim @FreezeSwim]

@SwimTrek @RossEdgley Is this a pasted tweet?
Was it not Loch ness?

[RoyalFreezeSwim @FreezeSwim]

@WildSwimBrother @RossEdgley Didn't he stop...

[RoyalFreezeSwim @FreezeSwim]

@bobfunn Presented case ourselves recently.

[RoyalFreezeSwim @FreezeSwim]

@SwimForTri Black and gold. Nick

[RoyalFreezeSwim @FreezeSwim]

New @FreezeSwim hats in curtesey of kind support by @swimstable #ifyouknowyouknow #whenwillyouearnyours #sub10swim

[RoyalFreezeSwim @FreezeSwim]

#NewProfilePic

[OUTSIDE - outdoor swimming in London @OutsideOutdoor]

📢ALERT📢

We are seeking people to take part in a free coached introductory swim course at Parliament Hill Lido, @NIHRresearch @NIHRtakepart funded. No swimming experience is needed, if you would like more information please DM or email.

[email protected]🏊‍♀️

Please retweet

[RoyalFreezeSwim @FreezeSwim]

@trobertson8 @FAMUSultrasound @acutemedicine Search Acute medicine and jrcptb to get it

[RoyalFreezeSwim @FreezeSwim]

@swimcanarywharf @Celiaf1 @SvRouwendaal If first movement is to push down then only lift shoulder, no forward momentum...