Luz Maria Frias

[Luz Maria Frias @Friaslm]

A big shout out to the entire YWCA Minneapolis Team & our Counter Stories Crew for your talent and dedication in moving the needle forward! @MalMitch1079 @Ruben4MN @kathleen_longo @YWCAMinneapolis @YWCAUSA

[YWCA Minneapolis @YWCAMinneapolis]

YWCA President and CEO @Friaslm has been selected by @TCBmag as one of the top 100 overachievers 2019! Read more at https://t.co/5nXIYKLolA

[Luz Maria Frias @Friaslm]

Join us on Dec. 4th for a discussion on systemic racism! First of 4 part series that you don’t want to miss! Tickets selling out fast!

[YWCA Minneapolis @YWCAMinneapolis]

“Painter’s brilliant study forces its readers to look hard at the concept of race, specifically the meaning of “being white.” The award-winning scholar Dr. Nell Irvin Painter will speak live at the first It's Time to Act! forum on Dec. 4. https://t.co/dyRjGicTi7

[Luz Maria Frias @Friaslm]

What’s more impressive than having a female pilot on your flight? Having two women pilots on the same flight!! Captain Karmell and First Officer Chelsea D. inspired a plane full of passengers flying from Houston to MSP.#WomenPilotsCrushingIt #InspirationalFlight #YWCAMPLS

[UnidosUS @WeAreUnidosUS]

You have the power. You have 100 days to #vote and you have 100 reasons to do it! Visit https://t.co/ZUFIE7TIon to get started. #PowerOf18

[J Lloyd Cunningham @JacquiLloydc]

Congrats @minnesotalynx and all the @wnba all-stars from @YWCAMinneapolis

[YWCA Minneapolis @YWCAMinneapolis]

Join us outside on Sunday, July 22 as we celebrate @OpenStreetsMPLS Lake+Minnehaha at YWCA Midtown. All ages welcome - free activities for children and adults all day. https://t.co/8VVn7ksOYv

[Carlos Mariani @Cmarianirosa]

How to do politics of hope:

“.. show regular people doing everyday things, cooking and enjoying meals, playing with their children, talking about their lives, their hopes and dreams.”

We can chose to inform one another and center ourselves this way. https://t.co/hFqov5Hj8a

[YWCA Minneapolis @YWCAMinneapolis]

Join YWCA Minneapolis this Tuesday, June 5 for a FREE Zumba class at the @MidtownFarmMkt! Classes take place every Tuesday from 5:30 pm - 6:30 pm. Members and nonmembers welcome. https://t.co/aqKQ9549hQ

[YWCA Minneapolis @YWCAMinneapolis]

The recently opened National Memorial for Peace and Justice remembers the thousands of victims of lynchings. The latest @Counter_Stories podcast with YWCA CEO @Friaslm discusses what can we learn from America's unspoken legacy of lynching. https://t.co/52qKvhxvex

[YWCA Minneapolis @YWCAMinneapolis]

Race tips, gear, transition rules and more! Join the next FREE Triathlon Basics clinic at REI (Bloomington, MN) this Wednesday night from 6:30 pm - 7:45 pm. https://t.co/2YF9hvDTTw

[Luz Maria Frias @Friaslm]

@salisbury_mary @YWCAMinneapolis Thank you Mary! You were missed!

[Luz Maria Frias @Friaslm]

@tmmorrow @5ive So bummed to have missed seeing you today! I would have loved getting a hug!! Ty for your support!!

[YWCA Minneapolis @YWCAMinneapolis]

It’s time to rev up your #YWCAWomensTri training! Check out YWCA's FREE 12-week training plan designed to help you achieve optimal performance in all areas of triathlon. https://t.co/AImU18t2Tc

[YWCA Minneapolis @YWCAMinneapolis]

What policy is best for Minnesota’s future? ECE expert @artrolnick44 discusses the return on investment in supporting high-quality early childhood education in Minnesota. https://t.co/HSwWP36sga

[YWCA Minneapolis @YWCAMinneapolis]

Wet weather in the forecast? No problem! Use these tips to continue your outdoor training. Triathlon Training Tips for Sloppy Weather: https://t.co/SDxC3dN0iF

[YWCA Minneapolis @YWCAMinneapolis]

Time to lace up and hit the track or trail! What's your running style? Show us by tagging YWCA in a photo of your running shoes and using the hashtag #HowITri for a chance to win a #YWCAWomensTri prize pack.

[YWCA Minneapolis @YWCAMinneapolis]

YWCA #GirlsInc youth designed a community action project about gun violence, an activity that helped empower youth to think critically about issues in their community and respond in creative ways. https://t.co/znpmrjkBQd

[CEO Executive Coach @garybcohen]

Your Strategic Plans Probably Aren’t Strategic, or Even Plans https://t.co/0ln6RFVxLF #Leadership @harvardbiz

[YWCA Minneapolis @YWCAMinneapolis]

YWCA Racial Justice Facilitator @TyraiBP uses the skills she learned as a facilitator to impact her community and workplace. https://t.co/bvAMvjsNyU #RacialJusticeFacilitator

[YWCA Minneapolis @YWCAMinneapolis]

Thank you for attending the #YWCACIRCLE pre-event party hosted by YWCA Circle of Men! Your contributions support early learning programs that help create leaders of tomorrow. Special thanks to ECE panel discussion members: @CEOEcolab @artrolnick44 Mary Brainerd and Mike Ciresi