Friendsline uses technology to provide yoga & mindfulness seminars to improve the mental, physical & social wellbeing of women & girls in developing countries.
80% of the government hospitals in India do not have a psychiatrist. Mumbai psychiatrist Vatwani & his wife set up a foundation to help wandering mentally ill people & reunite them with their families #mentalhealth#mentalhealthawareness#factcheck#endthestigma
Russian women suffering domestic violence are being deterred from going to the police since its partial decriminalisation last year, after a dramatic fall in reported incidents, @theguardian reports. #humanrights#womensrightsarehumanrights#justice#socialjustice
Grounding exercises help to bring yourself into contact with the present moment – the here & now. The aim is to keep your mind and body connected and working together. Here are six ways to practice grounding #mentalhealth#anxiety#depression#wellness#selfcare#selfcaresunday
Self care comes in many different forms, and doesn't necessarily require a lot of time. To prepare yourself for the week ahead, why not take 5 minutes to focus on you with these self care tips #repost @theblurtfoundation #selfcaresunday#selfcare#selflove#mentalhealth#health