Ms. Friess

Mother of 3 amazing daughters, Instructional Coach USD443, DCHS JV Cheer Coach, Assistant Track Coach

[Ms. Friess @FriessRachael]

All around champ!

[Ms. Friess @FriessRachael]

Gettin ready to start! #flipzonegymnastics

[Ms. Friess @FriessRachael]

@dc3track @CoachBurrCMS @ComancheCoyote I have reminded them all repeatedly!! @dc3track @CoachBurrCMS @misterchuey @ComancheCoyote

[Jordan Burr @CoachBurrCMS]

A 1st, 3rd, &4th in the 1600! @ComancheCoyote

[TeacherGoals @teachergoals]

We are still like this as adults, but expect children to be compliant. Begin lessons with real-world relevance and keep it engaging.

[Earthpix @EarthPix]

Munduk Village by @kendollmartin

[Ms. Friess @FriessRachael]

Ready for spring! #spring #outwiththeold
#newbeginnings

[Ms. Friess @FriessRachael]

The view of change! @USD443

[Ms. Friess @FriessRachael]

Me and Amy L at #FHSU Teacher Recruitment! @teachindodge @ALoder71 @ksujayne @USD443

[Ms. Friess @FriessRachael]

Me and Amy L at #FHSU Teacher Recruitment! @teachindodge @ALoder71 @ksujayne @USD443

[Ms. Friess @FriessRachael]

This is today everyone! Be there! https://t.co/c1sdzSVS2N

[Respect Yourself @RespectYourself]

When people undermine your dreams, predict your doom & criticise you, they're telling you their own story, not yours

[TeacherGoals @teachergoals]

#motivationmonday

[TeacherGoals @teachergoals]

Be there for kids and avoid those who complain constantly about them #teachergoals

[Ms. Friess @FriessRachael]

S/O to @kdhuck for slow chat! Great info from @cindy_blasi
#443chat #Mindfulness

[Ms. Friess @FriessRachael]

@cindy_blasi
Thanks so much!!

[Ms. Friess @FriessRachael]

@cindy_blasi
Specifically how? Is it something that you teach the kids first and then carry on? Tks!!

[DCHS Band @prideswkansas]

Some more photos of the Swingin' Demons Elementary Tour!

[Ms. Friess @FriessRachael]

#443chat
A1a) How do we go about implementing mindfulness as part of curriculum?
A1b) Mindfulness helps us all be healthier.

[USA TODAY HSS @usatodayhss]

Top 5 in final #Super25 boys soccer
1. @SIHSSports
2. @PanthersBHS
3. @LowerDauphin
4. @SAHS834
5. @RedDemonSoccer
https://t.co/6G5r1pl7X2