My parents are the reason I get to have 80 year old wisdom at the age of 40
But I couldn't tap into this wisdom... until I almost died
Then found out we have freedom fighters in our family
From genocide, moving to USA in suitcases, rising, falling, to finally finding purpose
Georges St-Pierre achieved remission from ulcerative colitis with fasting.
Diagnosed and on heavy medication with little improvement, he started intermittent fasting (16:8) and moved to prolonged water fasts (up to 4 days). Within weeks, his symptoms vanished and he was able to stop the medication completely.
Clinical research shows fasting can significantly reduce gut inflammation and induce remission in some ulcerative colitis patients by lowering inflammatory markers and promoting autophagy.
Hearing one of the greatest fighters of all time talk openly about using fasting as a serious tool is eye-opening.
When standard treatments fall short, simple, evidence-based approaches like fasting (always under medical guidance) can sometimes offer real hope.
Have you ever tried fasting for health reasons?
The body already knows how to heal.
Fasting just gets out of the way and lets it.
The ones humble enough to accept that simple, inconvenient truth?
Those are my people.
Send me your labs.
Not your supplement list.
๐
15 teaspoons of salt: what was your first reaction to reading that? What if I told you I have client who have taken in that much salt? What's your first reaction to such a comment?
You can fast w/o blood work, but I do it w/ blood work, why? Emotions
Congratulations, you're ready to fast the 1st time.
Here is what to do in order to prep for it.
And why no matter how you prep?
It is 100% guaranteed to suck ๐
Not cause it's hard, it isn't.
You'll see how 90%+ around you claim belief lie and you wont be able to unsee it.
@ourptrights@ErinTuroff@DrMargaretShow@denverhaslam@jay_moon710 Ironic, reminds me of how I did my long fast: no long commute, no stressful/vain meetings, etc. Once you're free? You never go back and will bend hell and heaven and time to ensure it stays that way
@ErinTuroff@DrMargaretShow@ourptrights@denverhaslam@jay_moon710 That is EXACTLY what I'm telling. Day 4 is deep ketosis aka shifting from acidic blood to alkaline. Sure, intestinal lining starts to shed day 5/6, but the hardest part is already behind you. Then you see the unGodly stuff coming out and that alone keeps you going
Imagine you get to train with Norris and Lee. Instead of gratitude, you're frustrated. Imagine I show you the truth of your blood work without reference ranges and instead of gratitude, you're frustrated. Those who know God are grateful, those who claim to believe in Him? Upset
CHOSEN ONE, you have been handpicked by God to โright the wrongsโ of your bloodline. Letโs assume that things are really not looking good in your family, there are ugly patterns (poverty, stagnation, anti-marriage, almost all children are born out of wedlock, alcoholism, etc.,).