@saaiyer It's not about body fragility, drinking a lot of plain water will automatically lead to low sodium no matter how strong or fragile your body is. Neembu paani with salt is better for gym/ running activities.
@Jack70593213@yosoymario91 Exactly lol. Also 40 gm of protein in 60 kCal is an excellent protein to calorie ratio, and you're getting tons of other nutrients in milk.
@McFlybowy Real Madrid will likely sign Rodri too this window, and sell two of their midfielders, time over for 2 of Tchoumeni, Camavinga and Valverde. Madrid might be looking for a complete overhaul after a disastrous couple of seasons