Remember that it's okay to take time out and switch off during the Covid-19 outbreak.
But if you're worried that a friend might be struggling with their mental health, offering support can be as simple as doing the things you'd normally do.
“If you are irresponsible enough to think that you don’t mind if you get the flu, remember it’s not about you - it’s about everybody else.”
Intensive care specialist Professor Hugh Montgomery explains why this coronavirus is different from the ordinary flu.