Gene Kalmens

A mathematically inclined software engineer

[Gene Kalmens @GKalmens]

@bitf1ash @DrJackKruse Go from here, it is episode #1. Then you will find #2 and #3.
https://t.co/a6azjIbB4f

[Gene Kalmens @GKalmens]

@LexLiberty76 @AmmousMD Based on what data?

[Gene Kalmens @GKalmens]

@sarah65977054 These questions should be directed to Jack Kruse. His forum at https://t.co/JWUE4r3uea is the best communication channel. It is free, but you will need to register using a non-gmail email address.

[Gene Kalmens @GKalmens]

@TheeSonOfZeus @AmmousMD Here is the map published by Jack Kruse where he also explains the criteria:
https://t.co/0C4WY9PwOl

[Gene Kalmens @GKalmens]

@AmmousMD Does high LDL also indicate insufficient conversion to D3 from low sun exposure?

[Gene Kalmens @GKalmens]

@ACFlowerz @ted___18154 @AmmousMD Yellow from EMR-TEK are good, but orange are not so good. Bon Charge are much better.

[Gene Kalmens @GKalmens]

@skwp A btc-favorable jurisdiction is a necessary part of this way out.

[Gene Kalmens @GKalmens]

@parman_the What if you send fiat regularly and DCA all the time?

[Gene Kalmens @GKalmens]

@Gkearns1966 @DrJackKruse The Turkish Falim gum is inexpensive, but it creates a significant jaw fatigue if used too much. Natural resin clumps are delicious and easier on the jaw, but they are expensive and can create a sticky mess in the mouth.

[Gene Kalmens @GKalmens]

@VeritasSocialis @garyanderson @RWMaloneMD https://t.co/Lmept0e1Zj

[Dr Suzanne Humphries @DrSuzanneH7]

Vitamin D pills are not a replacement for the sun. For instance, there is no nitric oxide production from taking vitamin D pills. So much of what we have been hearing, even from the so-called alternative medical/integrative medical systems, is only partial truth. Sunlight is always better. If you think you need pills, go get a blood level and if it is severely deficient and you can't get to the sun then supplement. But know you're only getting part of the benefit. If you are vitamin D sufficient, taking pills is not going to help you.

[Gene Kalmens @GKalmens]

@VeritasSocialis @garyanderson @RWMaloneMD Even with the best supplements, you need to understand consequences like vitamin A and D uncoupling. Use coconut oil- based gel caps. Beware of deuterium in your supplements.

[Gene Kalmens @GKalmens]

@RWMaloneMD Japanese fermented soy beans natto provide a megadose of K2 in the MK-7 form. Check your local Asian market.

[Gene Kalmens @GKalmens]

@Irina_exh We had one of these at home when I was growing up. It was driven by foot movements.

[Gene Kalmens @GKalmens]

@rad_dude801 @AmmousMD I didn't have any bad experience with them.

[Gene Kalmens @GKalmens]

@JoelHodlman @AmmousMD It is elsewhere in this thread.

[Gene Kalmens @GKalmens]

@CGrovesNLN @AmmousMD Is it an excuse for those who have, like followers of Dr. Ammous?

[Gene Kalmens @GKalmens]

@JulesGfree @AmmousMD Yellow are day walkers - use them in the office during the day. After sunset, orange or red is a must.

[Gene Kalmens @GKalmens]

@rad_dude801 @AmmousMD https://t.co/Uek4LnbyOl discount code LIGHT20 They have certain limitation for progressive lenses.

Also https://t.co/GFgCrWmgeL. I have had a very good experience with them. My wife and I use them everyday.

RA Optics has been mired in issues lately, so it may depend.

[Gene Kalmens @GKalmens]

@TheNewLoraLee1 @AmmousMD Read the original tweet and make your own decision. All my bulbs at home are incandescent amber.