G.S Henley

Gruppo Sportivo Henley- for local endurance athletes for levels in Swim, Bike and run...
The official Henley cycle and tri club.

[G.S Henley @GSHenley]

GS Henley Indoor cycle class for spring road racing/triathlon and weight management. LA Fitness @7pm. Don't forget to pack some attitude!

[G.S Henley @GSHenley]

Well done to Rob Griifiths coming 11th in the dursley dozen, a very muddy, hilly, cross-country route! Great fun..

[G.S Henley @GSHenley]

Well done to GS Henley riders that did the 100k/ 100mile chiltern sportive. Plenty of hills> felt like a normal clubrun. Mike w/ 5.03 fast.

[G.S Henley @GSHenley]

Only 20days before GSH member Rob Griffiths looks to qualify at ironman south Africa for the world championships. #henley #racenum379

[G.S Henley @GSHenley]

For GS Henley official photos outside town hall + action shots through stonor, check athleteservice.com blogspot #henley #henleycycleclub

[G.S Henley @GSHenley]

Congrats to all those that got around the cheshire cat.. great teamwork! Big bigger on the 11th next @ shiplake, 100miles of the chilterns..

[G.S Henley @GSHenley]

Well done James PM racing vets yesterday, 45sec behind winning break, feeling strong in what was left of the chasing peleton.

[G.S Henley @GSHenley]

This Sunday8:30, the GS Henley photoshoot for the standard. The official launch to Henleys first ever cycle & triathlon club! Now 60+ of us!

[G.S Henley @GSHenley]

GS Henley member James Quinn recently competed in the Valencia marathon and achieved a very decent time of 2hrs 52mins. Well done!!

[G.S Henley @GSHenley]

GS Henley social...Cafe le Raj, friday at 8pm? Who's there? contact Sharon PM for info!

[G.S Henley @GSHenley]

I'm sure life expectancy would grow leaps and bounds if green vegetables smelt as good as bacon...

[G.S Henley @GSHenley]

seems that pancakes are under estimated with regards to pre spin carbo loading. Very hard, but rewarding class tonight... well done guys!!

[G.S Henley @GSHenley]

Team RadioShack just finishing their training camp in Calpe, Spain... A few GS riders riding the same climbs in less than a month! Mnt Pego!

[G.S Henley @GSHenley]

First full spin class tonight- hardest of the year by far- I doubt it will get any easier!!

[G.S Henley @GSHenley]

Somebody had too much time at work whilst browsing a pro cycling calender... http://yfrog.com/4fr0klhj

[G.S Henley @GSHenley]

Filipe has put down "Time to Exhaustion" on the training plan... this just seems so much harder with out the cofee/cake shop for after...

[G.S Henley @GSHenley]

First tweet for GS Henley...looks like it's going to be wet and cold all week in the saddle- lets hope for a good GS cycle wednesday night!