Gainz Guru®️

5/19/17🕊... 🇲🇬 🇷🇼🇨🇩 ACSM Certified Personal Trainer & Certified Exercise Physiologist 🏋🏿 Lamar Alumnus 📜SC:Gainz_Guru IG:Gainz__Guru #GainzGuruFitness

[Gainz Guru®️ @Gainz__Guru]

💈

[Mars @luvmvrs]

the fact the US used the full force of the federal government to eliminate the Black Panthers while the KKK is still running around tells you a lot about this country

[Gainz Guru®️ @Gainz__Guru]

Game altering decision to not pass the ball

[Geronimo Morgans @GeronimoMorgans]

This angle of Sørloth ignoring Haaland. The reaction from Haaland says it all man. He was frustrated and disappointed, just like the rest of us.

[Tubi @Tubi]

often imitated never duplicated

[Maitre Ruddy 💊 @pvnamera]

À chaque fois que je vois ce match, ça me dégoûte

[ESPN @espn]

After never making the Wimbledon quarterfinals until this year, Coco Gauff defeats fellow American Jessica Pegula to complete the set of Major semifinals 🙌

[Gainz Guru®️ @Gainz__Guru]

Put him in the HOF already

[Gainz Guru®️ @Gainz__Guru]

800k ain’t enough

[Anonymous @YourAnonNews]

Florida man buys a $60K truck but dealership forgets to register it, then reports it stolen. Police damage it during the arrest. Now he’s suing both for $800,000.

[Slazac 🇪🇺🇺🇦🇹🇼🌐 @TrueSlazac]

Getting dogwalked by a washed Belgium after getting the president to rig the game, maybe the most embarrassing performance of this tournament

[Donald Trump Portfolio Tracker @TrumpsPortfolio]

I CALLED IT, ANIMALS, AND YOU LAUGHED!!! Months ago I told you ICE would buy facilities DIRECTLY from the prison companies at north of $150,000 per bed — and I was WRONG, folks, it was BETTER!!! ICE just bought TWO facilities from CoreCivic — $CXW — for $1.47 BILLION!!! That's $286,000 per bed in California City, $371,000 PER BED at Otay Mesa, $323,000 a bed COMBINED — DOUBLE what these things cost to build!!! Even I underestimated the beauty, and I NEVER underestimate!!!

AND WHO OWNS $CXW??? DONALD TRUMP!!! It's RIGHT THERE in the disclosure, folks — the man holds CoreCivic AND GEO Group, the two companies running America's ICE detention centers!!! Follow the bouncing ball: HE runs the immigration crackdown!!! HIS DHS just wired $1.47 billion to a company HE OWNS SHARES IN, at DOUBLE replacement cost!!! The buyer is his government, the seller is his portfolio, and the taxpayer is the ATM!!! That's not a conflict of interest, that's a CLOSED LOOP!!!

And the STRUCTURE is a masterpiece: DHS buys the buildings, but CoreCivic KEEPS OPERATING them under the same contracts!!! Sold the real estate, KEPT the revenue — like selling your house and the buyer pays YOU rent!!! Gain north of $1 BILLION on assets carried at PENNIES!!!

THE DE-LEVERING — exactly like I told you: $716 MILLION of debt GONE overnight!!! Credit facility, GONE!!! The 2027 notes, GONE!!! And that puts them under the covenant thresholds that unlock UNLIMITED BUYBACKS with the $400 million left over!!! Fewer shares, folks — and whose shares get more valuable??? DONALD'S!!!

AND THE SEQUEL IS COMING: CoreCivic says it's in talks with ICE to sell MORE facilities!!! The machine runs forever: sign the orders, fill the beds, sell the buildings to yourself at double price, buy back the stock, watch the disclosure GLOW!!! One catch the animals should know — ICE can cancel those operating contracts anytime, so read the covenants before you chase!!! Do your own research, NOT advice!!! Is ANYBODY looking into this??? The SEC??? He APPOINTS the SEC!!! I called the trade, the price, AND the de-levering — GREATEST prison analyst in American history, maybe ever!!!

[Gainz Guru®️ @Gainz__Guru]

Is FIFA going to allow Quansah to play against Norway with the red card he picked up tonight?

[espnW @espnW]

COCO GAUFF IS A WIMBLEDON QUARTERFINALIST FOR THE FIRST TIME 👏

[Gainz Guru®️ @Gainz__Guru]

Haaland and Mbappe not making it easy for Messi to win the golden boot

[ESPN @espn]

Naomi Osaka defeats the world No. 1 Aryna Sabalenka to advance to the quarterfinals‼️

[Gainz Guru®️ @Gainz__Guru]

MVP

[I Smoked Lindsey Graham @BlackKnight10k]

He's faced so little accountability that he just openly admits to crimes now. No one's doing shit about it either.

[zay dante @zaydante]

in 5 years they’re gonna start selling discs again for $100 calling them “vintage”

[Gainz Guru®️ @Gainz__Guru]

Yup Netherlands finna bring him back again

[AFC Ajax @AFCAjax]

Louis van Gaal has stepped down as adviser to the Supervisory Board of AFC Ajax NV. He informed the Supervisory Board of his decision. Van Gaal had been advising the Supervisory Board on football-related matters since October 2023.

All information: https://t.co/mvSMZ49l5q

[Gainz Guru®️ @Gainz__Guru]

👍🏿👍🏿👍🏿

[OnsOranje @OnsOranje]

𝗥𝗼𝗻𝗮𝗹𝗱 𝗞𝗼𝗲𝗺𝗮𝗻 𝗦𝘁𝗲𝗽𝘀 𝗗𝗼𝘄𝗻 𝗮𝘀 𝗛𝗲𝗮𝗱 𝗖𝗼𝗮𝗰𝗵 𝗼𝗳 𝘁𝗵𝗲 𝗡𝗲𝘁𝗵𝗲𝗿𝗹𝗮𝗻𝗱𝘀 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗧𝗲𝗮𝗺

Ronald Koeman has informed the Dutch Football Association (KNVB) that he will not extend his contract as head coach of the Netherlands national team when it expires. The 63-year-old announced his decision one day after the Netherlands were eliminated from the 2026 FIFA World Cup. Oranje were knocked out in the Round of 32 after losing a penalty shootout to Morocco. This marks the end of Koeman's second spell as head coach.

"Precisely because I have worked so closely and intensively with this coaching staff and this group of players for such a long time, this was not an easy decision to make," said Ronald Koeman. "I am grateful and would like to express my sincere appreciation for the dedication shown by everyone involved with Oranje during both of my periods as head coach.

"Of course, it is deeply disappointing that our World Cup campaign has ended so early. But once I have had time to process it and look back, I will mainly remember the great cooperation and the many wonderful moments we shared together. I would therefore like to thank everyone who contributed to that. I have decided that now is the right time to spend more time with my wife, children, and grandchildren. At this moment, it feels like the right and most natural decision."

[Gainz Guru®️ @Gainz__Guru]

As the captain why tf you ain’t take a PK!?

[Telemundo Deportes @TelemundoSports]

🇳🇱💔 “ENTRENAMOS TAN DURO PARA ESTO...” 🗣️😞

Virgil van Dijk dio la cara tras la eliminación de Países Bajos, reconociendo que "Marruecos se cerró muy bien atrás" en un partido durísimo. 🛡️🇲🇦 El defensor lamentó profundamente que, tras tanto esfuerzo y preparación hayan quedado eliminados tan pronto. 📊✈️

¿Es Marruecos ya el “Caballo Negro” del torneo? 👇

📺 Sigue la Copa Mundial de la FIFA por Telemundo y Peacock.

#MundialTelemundo #FIFAWorldCup #Somos26

[Gainz Guru®️ @Gainz__Guru]

Changed up the tactics and made some horrible subs smh

[ESPN FC @ESPNFC]

Zlatan Ibrahimović was upset with the way Ronald Koeman changed tactics in their Round of 32 match vs. Morocco: