Plebus21

Fix the money fix the world. #Bitcoin ⚡

Run a note, be gentle/humble and chill. #longtimepreference

Into healthy 🥗🥩 (LCHF/Keto), ☀️ and 🏋️. #biohacking

[Plebus21 @GainziusPLEBus]

@HansAmato Too bad that it is behind a paywall. I don't pay for something where I don't know if the content behind is worth.

[David Shapiro (L/0) @DaveShapi]

After all my research into gut health, it all comes back down to one stupidly simple and cheap intervention: drink a cup of kefir everyday. Specifically one with live probiotic cultures. Kefir is unique in that it naturally has over 60 strains, plus some real powerhouses.

Some of these strains colonize the guts permanently, and will fight and remove bad strains. Others are transient (hence why you need a cup every day).

However, there are literally HUNDREDS of little ways these guys will optimize your gut. They will attach to h pylori and remove it. They'll thicken your mucus membrane. They'll exclude pathogens. They'll seal your guts.

It's basically a magic potion.

If you do only ONE THING for gut health, it should be this. Drink a cup of kefir every day.

You might feel worse when you get started. This is actually a sign that it's working because your microbiome will be reconfiguring.

But if you stick it out, the weirdness only lasts a couple weeks. By the time you're three months in, you've completely rewired your guts. And all this is scientifically backed up.

More energy, better sleep, less bloating, less pain. Hormones will be more regulated, blood pressure improved.

We just started regularly drinking kefir like a month ago. But yeah, just do this one thing. If you're lactose intolerant, they do make lactose free versions. But also, I wouldn't be surprised if this fixes lactose intolerance.

[Dr. Dominic Ng @DrDominicNg]

Plastic has been found in 77% of human blood samples tested. It's in our lungs, brains, and placentas.

10 ways to lower your exposure:
1. Ditch plastic tea bags.
A single bag at 95°C releases 11.6 billion microplastics. Use loose-leaf with a steel infuser.

[Oasis @oasishealthapp]

Sauna reduces microplastics by 86%.

In one of the most detailed self-tracked detox experiments to date, Bryan Johnson found that 15 high-heat dry sauna sessions significantly reduced environmental toxins and microplastics.

Over eight months, semen microplastics dropped by 88%, and blood levels fell by 86%. Endocrine-disrupting phthalates were completely eliminated, and other toxins decreased by 15-65%.

The sauna's high heat (200°F) and low humidity cause intense sweating and vasodilation, which help flush out pollutants.

[Vivek Sen @Vivek4real_]

🇺🇸 FORMER PAYPAL PRESIDENT SAID, “IT’S ONLY A MATTER OF TIME” #BITCOIN HITS $1,300,000 AND SURPASSES GOLD

IT’S COMING 🚀

[Glimpse @GlimpseMarkets]

“The magic of #Bitcoin isn’t the transfer of money to someone 10,000 miles away. It is the transfer of money to someone 10,000 days away.”

- Michael Saylor

[Bitcoin Magazine @BitcoinMagazine]

JUST IN: Jack Dorsey & Square tease launching an in app map showing where you can spend #Bitcoin at local merchants 🙌

Adoption is accelerating 🚀

[Blocktrainer @blocktrainer]

Vor ziemlich genau 3 Jahren kostete ein Bitcoin circa 15.500 $ – seither ist der Kurs um mehr als 500 % gestiegen. 📈

Und auf 1-Jahres-Sicht ist $BTC noch immer rund 40 % im Plus. 👀

Währenddessen spricht das @ZDF davon, dass Bitcoin „abschmieren“ würde. 🫠

[Vivek Sen @Vivek4real_]

MICHAEL SAYLOR SAYS, "IF PEOPLE KNEW WHAT I KNEW, #BITCOIN WOULD GO TO $10 MILLION TOMORROW.”

IT’S COMING!!! 🚀

[Saifedean Ammous @saifedean]

Probably the best thing to happen to humanity in my lifetime

[Blocktrainer @blocktrainer]

Michael @Saylor hat gegenüber @CNBC Preisprognosen abgegeben. 🔮

Der @Strategy-Gründer sieht den Bitcoin-Kurs Ende des Jahres bei etwa 150.000 $. 🧐

In 4 bis 8 Jahren kann er sich einen 7-stelligen Kurs vorstellen und er hält 20 Mio. $ je Coin in 20 Jahren für realistisch. 📈

[Documenting ₿itcoin 📄 @DocumentingBTC]

New Record Global Bitcoin Mining Hashrate
1,200,000,000,000,000,000,000x per second

[Vivek Sen @Vivek4real_]

🇹🇭 THAILAND NOW OFFERS 0% CAPITAL GAINS TAX ON #BITCOIN AND CRYPTO

IT’S HAPPENING!!

[Plebus21 @GainziusPLEBus]

@PeterSchiff 🤡

[Blocktrainer @blocktrainer]

Private Kommunikation & privates Geld gehören zusammen! 👀

Das Open-Source-Projekt „Bitcoin for Signal“ integriert Cashu in die Signal-App und ermöglicht anonyme Bitcoin-Zahlungen direkt im Chat.💸

🔽🔽🔽

https://t.co/Vph7gKQEAs

[jack @jack]

let's make bitcoin the currency

[Blocktrainer @blocktrainer]

Prof. Dr. Co-Pierre Georg von der Frankfurt School of Finance, ein alter Bekannter, plädiert in einer Anhörung im Bundestag dafür, die Steuerfreiheit bei Bitcoin- & Krypto-Gewinnen nach einem Jahr Haltedauer abzuschaffen. 🫠

Seine Begründung: Es würde die falschen Anreize setzen, Reiche nur reicher machen und die Bürger sollten ihr Geld lieber in Aktien investieren. 🤦‍♂️

Gegenvorschlag: Vielleicht sollte langfristiges Sparen in einem harten Geld belohnt werden – und nicht das Spekulieren. 💡

Deutschland kann sich nicht leisten, die immer wohlhabender werdenden Bitcoiner zu vergraulen. 🇩🇪

[Michael A. Arouet @MichaelAArouet]

Can someone please explain how deindustrialization of the UK and Germany will save the planet?

I really struggle to understand why they sacrifice their industries and jobs only to outsource production to China which causes more global emissions. Does it make any sense to you?

[Carl ₿ MENGER ⚡️🇸🇻 @CarlBMenger]

World‘s 4th richest country becomes first Eurozone member to invest in #Bitcoin. 🇱🇺

Luxembourg’s Intergenerational Sovereign Wealth Fund (FSIL) has allocated 1% of its $730 million portfolio to #Bitcoin.

Stack accordingly.

[Robin Seyr @RobinSeyr]

USD is falling faster than the Currency of the falling Roman Empire?

⇒ CRAZY!