Gali Health

Advancing precision medicine through the Gali digital health platform and DNA sequencing tech by creating personalized solutions for chronic disease communities

[Gali Health @GaliHealth]

Gali is HERE!

If you have #IBD and an iPhone, download your AI-powered personal health assistant from the App Store TODAY! ☺️

You don't have to IBD alone!

https://t.co/dhEs8dUhUj #ibdcommunity #crohnsandcolitis

[Gali Health @GaliHealth]

Check out this awesome insights here!

https://t.co/oP5BgceTFg
https://t.co/WR5EjG0Dys
https://t.co/x6pnp95Owk
https://t.co/j3aBbP0TXo

Or you can sign up for our weekly newsletter https://t.co/t4E6vHzTbR to get articles like these delivered to your inbox.

[Gali Health @GaliHealth]

We can’t wait to share with you our top insights this week that cover

✅tips for belly bloat,
✅reasons to get a bone density test,
✅a GI's perspective on diet & IBD, and
✅managing pain while on the toilet

Check out these insights by clicking their links in the next tweet!

[Gali Health @GaliHealth]

These are empowering mantras, @amandabosowski! Thank you for sharing.

[Gali Health @GaliHealth]

#IBDcommunity Poll!

April is National Stress Awareness Month. What's your favorite way to de-stress?

[Gali Health @GaliHealth]

There is no link between eating certain kinds of foods and IBD, but dietary modifications, especially during severe flare ups, can help reduce disease symptoms and replace lost nutrients.

Source: @CrohnsColitisFn |
https://t.co/twnk0CDqNi

[Gali Health @GaliHealth]

If your #IBD makes the holidays difficult, you’re not alone.

Krista (@my.gut.instinct on Instagram) shares how her diagnosis 20 years ago around Easter has impacted her IBD journey and the person she’s become.

Read her inspiring post here! https://t.co/yWxI8YdvNE

[Gali Health @GaliHealth]

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We’ll reach out to you on Instagram to collect your mailing address & send off your Gali water bottle, backpack, toiletry bag & T-shirt!

Thanks to everyone who shared your fav meals, desserts & snacks over these past weeks. They all sound delicious!

Stay safe and be well💜

[Gali Health @GaliHealth]

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🎉Raffle winner announcement!🎉

Congratulations, Kristen, you are the winner of the Gali Health Diet Exploration Journey Raffle!

We thank you for participating in this conversation and sharing your favorite meal with the IBD community.

[Gali Health @GaliHealth]

March was National Colorectal Cancer Awareness Month, so we want to know: have you ever been embarrassed by having a colonoscopy?

Let us know your thoughts in the comments below!👇

#colorectalcancerawarenessmonth #tomorrowcantwait

[Gali Health @GaliHealth]

We want to know your favorite dish! Drop the name of your fav meal in the comments & receive a raffle ticket.

This is your last chance to enter! You get a🎟️for each recipe you submit & you may win some sweet Gali swag!

Read the full sweepstakes rules: https://t.co/jDyUg9woyi

[Gali Health @GaliHealth]

To celebrate the end of our 8-week diet exploration journey, we’re diving into the vegan diet!

Read this fantastic article by @plentyandwell that covers the yes and no ingredient list, flare-friendly swaps & a recipe for vegan chocolate chip cookies: https://t.co/Kei9eovTs7

[Gali Health @GaliHealth]

#IBD is not a psychosomatic illness—there is no evidence to suggest that emotions play a causative role.

However, flare ups may occur during times of emotional or physical stress.

Source: @CrohnsColitisFn | https://t.co/twnk0CDqNi

[Gali Health @GaliHealth]

Have you listened to the latest Hidden Spoons podcast yet?

Get the details about episode 4 featuring Ant of @IBDLIFE_ below, and be sure to check out Hidden Spoons on Spotify to catch up on the episodes featuring Dan Stuart, @MoeedMajeed & @carsonsweezy

https://t.co/NbDXRn3lSb

[Gali Health @GaliHealth]

View these articles here!

https://t.co/uU2KHnm4dF
https://t.co/OqDiWSjwMl
https://t.co/ubsKmWvgRv
https://t.co/Pjsl4sZLdn

Or sign up for our weekly newsletter to get articles like these delivered to your inbox: https://t.co/t4E6vHzTbR

[Gali Health @GaliHealth]

We’re thrilled to share this week’s top insights, which cover

✔️IBD and mouth ulcers,
✔️managing anxiety about pain,
✔️the vegan diet, and
✔️the dairy-free diet

Check out these insights by tapping the links in the next tweet!

[Gali Health @GaliHealth]

When it's safe to travel, what's the first thing you'll do?

[Gali Health @GaliHealth]

What’s your favorite dessert? Share it in the comments to be entered into our raffle for the chance to win some sweet prizes.

You get a ticket for each recipe you submit & you may just win some sweet Gali swag!

Check out the full sweepstakes rules: https://t.co/jDyUg9woyi

[Gali Health @GaliHealth]

We’re diving into the dairy-free diet!

@plentyandwell wrote an article that includes the research behind the diet as it relates to #IBD, a mental health tip to remember when undergoing diet changes & the instructions to make a banana ice cream recipe! https://t.co/bzlgTBmNqU

[Gali Health @GaliHealth]

Current data shows that #IBD patients are not inherently at increased risk for severe illness from the coronavirus.

Source: @CrohnsColitisFn https://t.co/8QiCltCu3l

[Gali Health @GaliHealth]

@aboutIBD @RoeMoPR You're welcome! Thank you for sharing all these important stories 💜

[Gali Health @GaliHealth]

If you’re wondering what it’s like to have #IBD and be fully vaccinated against #COVID19, check out this @aboutIBD episode.

@RoeMoPR chats with Amber about how the 2nd dose affected her & her family’s plans now that she’s vaccinated.

Read more details in Amber’s post below!

[About IBD (Amber): Writer, Advocate, Podcast Host @aboutIBD]

NEW #AboutIBDPodcast! Welcome @RoeMoPR back to talk about her 2nd #COVID19 shot and how she felt after listening to her previous episode! 😮

Listen in any #podcast app or here:
About IBD: https://t.co/wDq1tWwKoW
Apple: https://t.co/rXspnWwZ0m
Google: https://t.co/Pg7adOskyX