Going back to being sociable definitely helps. Gambling definitely isolates a person and they may not even realize it. Fill your time with fiends and family, and even when you’re not doing that, be social online. https://t.co/Umq72Q6h0V
@GamblingQuit Stay engaged with people and be sociable in person or online with Twitter, WhatsApp, Discord, FB. Share your story w others like @HopeFresh brings up. I like @foolsgold040716 idea of phone games (I love WWF & Candy Crush — but for some it might be a trigger). Exercise is good too
Agreed. It’s hard to act like it isn’t there and never existed. I like the “facing it head on” approach. This way, you can continue to learn and help others. If it works, it’s a win-win. https://t.co/Cy07MJuLpW
@GamblingQuit The difference for me this time is rather than turning my back on my addiction and pretending it isn’t there, I am facing it, learning about it, engaging with it, sharing with others and connecting to my problem frequently. Community is key.
What are some effective, creative methods you have used to stop gambling for good or at least get your gambling under control? Have you done something different or out of the ordinary that has worked for you? Your ideas will be shared with others.
I just read that casino profits are down in the area where I live. Glad to see some people are staying away/gambling more responsibly. I hope it continues to decline.
There’s no need to wait until the new year to stop gambling. Stop today and prevent further damage to your life and those around you. I’m here to help.
Working on other aspects of your life take time and effort. That’s time and effort taken away from gambling. Divert your attention from these hell holes.
Working on self-control in other aspects of your life definitely helps with gambling addiction. Starting a new diet, making yourself exercise and even changing alcohol consumption can help.