Srinath Gandham

[Srinath Gandham @GandhamSrinath]

https://t.co/dja3PCyiQj

[Srinath Gandham @GandhamSrinath]

I can help future Pts. by advising them on what healthy nutritional foods to eat and with facts I have learned such as how sleep can lead to obesity and the importance of bone health. I can absorb the knowledge I obtained and help Pts. in the future to be healthy. @beh353 #beh353

[Srinath Gandham @GandhamSrinath]

@manognadumpala @EmmaDArpinoRD @beh353 I also found it very interesting that cow's milk is much better for you than other types of milk especially the more protein in the cow milk in comparison to the other types of milk which was an eye opener. @beh353 @beh353

[Srinath Gandham @GandhamSrinath]

@EmmaDArpinoRD I found it interesting when talking about the Vitamin C absorbed in the body that the Vitamin C not used is excreted. I always thought it would in a way be stored for later use in the day when needed but not excreted out when not needed. @beh353 #beh353

[Srinath Gandham @GandhamSrinath]

@MoracaCassandra @beh353 I love that the article helps address nutritional tips for the elderly cause as we get older it is harder to maintain health. So when it comes to nutrition, giving tips to the elderly, especially those with Alzheimer is a good effort to keep the elderly healthy. @beh353 #beh353

[Srinath Gandham @GandhamSrinath]

@PrachiP613 @beh353 I agree with you. I have also noticed that physicians tend to treat patients as just patients and don't see them as humans with feelings. More physicians should start to implement the idea of Narrative competence and try to understand it from the Pt. shoes. @beh353 #beh353

[Srinath Gandham @GandhamSrinath]

@PrachiP613 @beh353 I agree, I was also astonished to see the facts about the correlation between obesity and education. For Maher to judge and say to bring back fat-shaming was sick. I also feel like when people know the effects of obesity they will be more open to healthier ways. @beh353 #beh353

[Srinath Gandham @GandhamSrinath]

@manognadumpala @beh353 I agree, the lack of time to plan and prepare for me is also affecting my ability to eat healthier foods. The stress of school and completing, assignments on time really takes a toll, and as a result, can change one's diet as a result. @beh353 #beh353

[Srinath Gandham @GandhamSrinath]

@manognadumpala @beh353 I agree, the information on vitamins and supplements in this article shows the necessity of vitamins and supplements and the emphasis on the good and bad of multivitamins give a good perspective to both sides. @beh353 #beh353

[Srinath Gandham @GandhamSrinath]

@manognadumpala @beh353 I agree that it is reliable. The references to other sources for information show that there is credibility for the article and it can be relied upon to give accurate information to an extent.@beh353 #beh353

[Srinath Gandham @GandhamSrinath]

@manognadumpala @beh353 Yea I agree, I also thought it would have more sugar but rather it is less than originally thought. I also found it interesting the is iron in Nutella which I didn't expect. @beh353 #beh353

[Srinath Gandham @GandhamSrinath]

@MoracaCassandra @beh353 Balancing the pasta with the side of salal and adding protein not only makes it nutrient-dense but makes it overall healthier so that you get your daily veggies and protein. @beh353 #beh353

[Srinath Gandham @GandhamSrinath]

@MoracaCassandra @beh353 Using apps such as MyFitnessPal is a great way of monitoring what food intake you taking daily and keeps one open-minded to their diet so they can better the intake of their food.@beh353 #beh353

[Srinath Gandham @GandhamSrinath]

@MoracaAngelina @beh353 I agree that distinguishing between peer review articles and popular press articles is key and important because one is more accurate than the other and as a result would positively affect the reader and help them with their nutrition. @beh353 #beh353

[Srinath Gandham @GandhamSrinath]

@MoracaAngelina @beh353 Hi Angelina, nice to meet you, I also find it interesting the effects the food we choose to eat can affect us. I feel this course can help both of us with that. Nice to meet you again. @beh353 #beh353

[Srinath Gandham @GandhamSrinath]

Death aged above 65 is mostly due to nutritional influence. The article below talks about what types of food old people should eat to lower death rates and uses evidence from the dietary guidelines of the Australian gov. making it factual. @beh353 #beh353
https://t.co/BQag9CyiIK

[Srinath Gandham @GandhamSrinath]

A physician must understand what a pt. is going through from the pt's perspective on an emotional level cause "The emotional costs are incalculable." there can be many reasons for a person to become obese, understanding it is what makes a true physician.
@beh353 #beh353

[Srinath Gandham @GandhamSrinath]

One fact I learned is that sleep can lead to obesity. The idea of body shaming is also present, which makes me think if one loses sleep from school work and ends up becoming obese, can he or she become body shammed as a result compared to how they looked before? @beh353 #beh353

[Srinath Gandham @GandhamSrinath]

A barrier when it comes to maintaining a diet of healthy food is a Lack of time to plan, shop, prepare, and cook healthy foods. With college and multiple assignments and tests due each week, my food choice can become repetitive which leads to me being unhealthy. @beh353 #beh353

[Srinath Gandham @GandhamSrinath]

Similar to the cereal box, the vitamins in rice are also distinguished on a food label. I have always known that rice is very healthy when it comes to carbs but the number of vitamins also in rice surprised me like the Thamin, Nacin, and Vitamin D. @beh353 #beh353