I talk about spirituality, healing, intuition, and life's mysteries. I've been a Reiki Master/healer for 12 years, working with hundreds of people worldwide.
"Self care takes effort. It doesnโt just happen.
The body and mind need to be maintained. Similar to a garden, without effort, weeds will pop up and overtake everything.
With a bit of consistent pruning, the results can be beautiful."
โ @JamesClear
@SahilBloom We always ate dinner as a family when I was growing up, and my husband and I did the same with our kids as they were growing up. I wouldnโt trade those moments for anything.
Meditation is not simply a life hack to help you be a more optimized you. That's the ego extracting from the soul.
True meditation is an offering, where we surrender our ego's ideas of who we are and bow in humility at the altar of our soul.
The choice is always yours. We are given free will to think and act as we choose. Choose joy or pain. Choose envy or good will. Choose anger or contentment. Choose love or hate. One choice can make all the difference in the world. Choose wisely.