Baz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💪🏽😎👍🏽

Aspiring u105kg #strongman. #bench 160k, #deadlift 222.5k, #hexdead 236k, #loglift 115k, #axle FTOH 105k 💪🏼😎👍🏽

[Baz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💪🏽😎👍🏽 @GarageStrongMan]

Lifting Goals* for 2022:

Log: 122k/269lbs
(the random weight will become clear)

Deads: 240k(1) & 200k(10)

Bench: 165k

Stone: 130k to 1.5m (tackied up)

*as well as getting better at all the weird and wonderful events my pending comps will bring 💪🏽🤩👍🏽

[Baz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💪🏽😎👍🏽 @GarageStrongMan]

Review of 2021:

Log: didn't get 120, but nailed PB of 115k. Hit 105(3) in comp. 100(5) ✅ 90(8) ✅

Deads: 200k for 7 in comp
Not attempted a 1RM off floor, hit 250 PB off 18" in comp.

Farmers: Nailed 100k last Jan ✅

Stones: 115k to 1.5m ✅ 130k broke floor.

Bench: 162.5 ❌

[Baz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💪🏽😎👍🏽 @GarageStrongMan]

@HomeGymMan @jambzecdn @Dean_th_Machine @stevo_lewis @StrengthEwa @PeterFerguson5 @ClintDarden @rogersfitness1 Happy New Year mate 💪🏽🥳👍🏽

[Baz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💪🏽😎👍🏽 @GarageStrongMan]

@HomeGymMan Hey mate. Very little tbh.

Last session a week before, events but 70%.

Just eat for a week.

Some light Cardio if u must.

[Baz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💪🏽😎👍🏽 @GarageStrongMan]

@PeterFerguson5 @gym_manic Doing my best brother. How u doing?

[Baz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💪🏽😎👍🏽 @GarageStrongMan]

@stevo_lewis @GarageStrongBoy @AJG70151 @SixNationsRugby @HomeGymMan @gymfreak1967 @Olafdererste @gym_manic @jambzecdn @HardcoreGym1 @Rosie_Gata_ @Pereirapid024 @PeterFerguson5 @MissMel_12_ @MardyKing1 Hey bud. I'm OK. How u keeping?

[Baz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💪🏽😎👍🏽 @GarageStrongMan]

@PeterFerguson5 @gym_manic Hey my peeps. How you both doing? 💪🏽😍👍🏽

[Baz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💪🏽😎👍🏽 @GarageStrongMan]

@Olafdererste @AJG70151 @EDayWorkoutMan @Sabine_BC @Dean_th_Machine @gym_manic @irishlifter18 @MarleenHamelink @gymfreak1967 @jerryteixeira @JKarweg Great to see mate!
Technique looking pretty good.
If I was to be picky, I would say to get more of a hip thrust after you've lapped it. Helps with the 'triple extension' as they call it, u will start to come up on your toes, imagine if u are to put it on a platform in front of u

[Baz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💪🏽😎👍🏽 @GarageStrongMan]

@HomeGymMan @AJG70151 @gym_manic @Dean_th_Machine @StrengthEwa @PeterFerguson5 @stevo_lewis @BigAlDevlin @denzelcadet @gymfreak1967 Great job buddy 💪🏽😎👍🏽

[Baz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💪🏽😎👍🏽 @GarageStrongMan]

@gym_manic Always helps 💪🏽😎👍🏽

[Baz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💪🏽😎👍🏽 @GarageStrongMan]

@Olafdererste Good job mate 💪🏽😎👍🏽

[Baz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💪🏽😎👍🏽 @GarageStrongMan]

@irishlifter18 Awesome boss 💪🏽🤩👍🏽

[Baz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💪🏽😎👍🏽 @GarageStrongMan]

@gymfreak1967 💪🏽😂👍🏽

[Baz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💪🏽😎👍🏽 @GarageStrongMan]

Growing list of things I can no longer beat my 10 year old:

Swingball,
Chess,
Most computer games,
He thinks kicking conversions, but we'll see now.

I'll report back

[Baz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💪🏽😎👍🏽 @GarageStrongMan]

Yes, he beat me at that too!
Oz 7/10
Dad 6/10
But I want a rematch. There's was a load of cars a bit close I was worried about hitting!

[Baz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💪🏽😎👍🏽 @GarageStrongMan]

@gymfreak1967 Lb for lb he's not far behind on the strongman now! But yeah, I should stay ahead on the actual weights for 10-15 years, hopefully 🤪

[Baz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💪🏽😎👍🏽 @GarageStrongMan]

@AJG70151 Impressive numbers mate 💪🏽🤩👍🏽

[Baz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💪🏽😎👍🏽 @GarageStrongMan]

@HomeGymMan Depends on ur size really. If ur 70kg, that's pretty good. Maybe they should just do the tshirts in shmedium 💪🏽😂👍🏽

[Baz 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💪🏽😎👍🏽 @GarageStrongMan]

@EDayWorkoutMan Brilliant 💪🏽🤩👍🏽

[Thane | mr. suboptimal @EDayWorkoutMan]

https://t.co/FH2KH55QCx

I finally did it 😂😂

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