Gareth James Hogg

Exercise Rehabilitation | @MCRActive | Against Overweight and Obesity Stigma

[Gareth James Hogg @Gareth__JH]

Received this lovely gift from a PARS client yesterday.

The @MCRActive PARS Team.

Making a difference, in our own little corner of the world.

[Gareth James Hogg @Gareth__JH]

Consequences of Physical Inactivity and Sedentary Behaviour

[Gareth James Hogg @Gareth__JH]

@markmcadamtv 💯% Mark.

[Gareth James Hogg @Gareth__JH]

Tough watch from @GNev2 on @WeAreTheOverlap
Nothing but love for Deli Ali. Wish him all the best with his recovery and his season with Everton.

[Lukas Schwingshackl @LSchwingshackl]

New findings from the PURE study: Diet, cardiovascular disease, and mortality in 80 countries
"A diet comprised of higher amounts of fruit, vegetables, nuts, legumes, fish, and whole-fat dairy is associated with lower CVD and mortality"
https://t.co/qAV61ax89C

[Shoa L. Clarke @ShoaClarke]

Atherosclerosis starts early in life, particularly for those with high genetic risk. Prevention must start earlier.

https://t.co/cPshh6SgkL

[Gareth James Hogg @Gareth__JH]

Phase III and Phase IV cardiac rehabilitation reduces mortality, morbidity, unplanned hospital admissions in addition to improvements in exercise capacity, quality of life and psychological well-being is increasing, and it is now recommended..

https://t.co/SGQ3ql33WR

[Gareth James Hogg @Gareth__JH]

@JosueORivas Robin / 📍 Worthington

[Gareth James Hogg @Gareth__JH]

Health benefits of Fibre.

via @MyNutriWeb

[talkSPORT @talkSPORT]

“Sell the club now… The club is dying.”

“The club is in debt of £700m. The club is run disgracefully & that’s the Glazers.”

“They are ruining #MUFC.”

Andy Goldstein goes on a huge rant about the Glazers & urges them to sell immediately

[Tony Bellew @TonyBellew]

A brave individual is Lewis Capaldi! Opened himself up to the world last night, Showed his vulnerable side and also showed us just how amazing and brave he is! Not sure there is many artists who would do the same! Mr Capaldi you mate are inspirational! 👏

[North West Ambulance Service @NWAmbulance]

999 Update - some of our 999 calls are getting through. If you need medical help for a serious or life-threatening condition, please try 999 in the first instance but if you are unable to get through, call 111. For all other conditions, please consult 111 online for advice.

[SMARTSchoolsStudy @SMART_SchStudy]

📵Has your child's school done a #digitaldetox or #digitaldownday? Or would you be interested in sharing your views as a parent/carer about digital detoxes in #schools?

Get in touch to take part, and receive £25 for your time

[Ethan J. Weiss @ethanjweiss]

Always interesting to see how these come out. New from ⁦@TamarHaspel⁩ on saturated fat… https://t.co/fYYjAOgQ7j

[Gareth James Hogg @Gareth__JH]

@kirsty_JG @prehab4cancer @GM_Active @ZoeMerchantOT @mysurgeryandme @ethansgrumps All the best Kirsty. Keep making your own little corner of the world a better place.

[Gareth James Hogg @Gareth__JH]

🦵🏼 Simple Exercise for knee-rehabilitation

#exercise #rehabilitation #strength #fitness

[Gareth James Hogg @Gareth__JH]

Cardiovascular disease is responsible for 27% of all deaths in UK. (Source: @PCCS_UK)

Manage your #Cholesterol.

The earlier, the better.

[Fabrizio Romano @FabrizioRomano]

End of an era.

Thanks, Zlatan. 🤴🏼🇸🇪

🎥 @SerieA_EN

[Gareth James Hogg @Gareth__JH]

@brady_h Red meat contains Saturated Fat.
Consuming too much saturated fat raises LDL-c.
High levels of LDL-c unequivocally increases ACVD risk.

Hope this helps.

[Gareth James Hogg @Gareth__JH]

🧄 Garlic Extract improves a number of cardiovascular disease markers in adults with coronary artery disease. #CVD #CAD #heartdisease #health #healthy https://t.co/js0wgOIoKo