Carl Gargiulo, DPT

Co-founder of Strulowitz & Gargiulo-Twin Boro Physical Therapy, part of NJ's largest physical therapy practice, with four locations in Hudson and Essex counties

[Carl Gargiulo, DPT @GargiuloPT]

What’s a ‘sleep debt’? Can I ever pay it back? An expert explains https://t.co/IbpaVgG2S7 #SGPTR #sleep

[Carl Gargiulo, DPT @GargiuloPT]

Experts offer advice on performing endurance events in excessive heat https://t.co/glsaOfl9ju #SGPTR #exercise

[Carl Gargiulo, DPT @GargiuloPT]

Experts offer advice on performing endurance events in excessive heat https://t.co/glsaOfl9ju #SGPTR #fitnesstrackers

[Carl Gargiulo, DPT @GargiuloPT]

Is it better to run on a treadmill or outdoors? The answer has more to do with personal preference than the science, as the difference between the two is negligible. So pick whichever works for you, or both. https://t.co/xZatHNiWMu #SGPTR #running #exercise

[Carl Gargiulo, DPT @GargiuloPT]

Risks of early sport specialization outweigh benefits https://t.co/DWUNv0pIN5 #SGPTR

[Carl Gargiulo, DPT @GargiuloPT]

Scientists uncover how physical activity may help protect older adults against cancer https://t.co/K5KqkZ4XeH #SGPTR

[Carl Gargiulo, DPT @GargiuloPT]

As Northern Hemisphere temperatures soar, a new app shows players' heat risk for sport https://t.co/dVZZqhnThG #SGPTR

[Carl Gargiulo, DPT @GargiuloPT]

Study finds variety, intensity of exercise lower odds of depressive symptoms https://t.co/jLesd0gAyd #SGPTR #mentalhealth

[Carl Gargiulo, DPT @GargiuloPT]

Soccer injuries explained: Causes, trends, and how science is helping prevent them https://t.co/7KC60XkCTK #SGPTR #injuryprevention

[Carl Gargiulo, DPT @GargiuloPT]

From speed to stability: How aging changes the way we walk https://t.co/kn7Cm5RPYM #SGPTR

[Carl Gargiulo, DPT @GargiuloPT]

Addressing ACL injuries in women: Expert explains prevention and treatment https://t.co/fPX11MKKLc #SGPTR #injuryprevention

[Carl Gargiulo, DPT @GargiuloPT]

Enough sleep and moderate-to-vigorous activity may protect mental health in middle age, study says https://t.co/2pOvId0wkw #SGPTR #exercise #mentalhealth

[Carl Gargiulo, DPT @GargiuloPT]

There are different types of fitness—exercise expert explains https://t.co/eAV66xyJAl #SGPTR #fitness

[Carl Gargiulo, DPT @GargiuloPT]

Creatine improves physical performance but does not necessarily reduce inflammation, finds study https://t.co/4jpHqinGTI #SGPTR #supplements

[Carl Gargiulo, DPT @GargiuloPT]

Teen attitudes to exercise shape fitness years later https://t.co/AJpLNBRpof #SGPTR #exercise

[Carl Gargiulo, DPT @GargiuloPT]

Are you exercising at the wrong time? How your body clock can affect your workouts https://t.co/sDudMJSePw #SGPTR #exercise

[Carl Gargiulo, DPT @GargiuloPT]

Schools have cut recess for years. Why new pediatric guidance says that should change https://t.co/HkQVqJWZJD #SGPTR #kidsfitness

[Carl Gargiulo, DPT @GargiuloPT]

Small study finds that although "super shoes" appear to elicit some benefits for running performance, they may also contribute to injury, and should therefore be used cautiously https://t.co/dJUBwhtSAe #SGPTR #injuryprevention

[Carl Gargiulo, DPT @GargiuloPT]

Creatine is claimed to benefit body and mind: The potential benefits and limitations of the popular supplement https://t.co/Sdq0FqMDK9 #SGPTR #supplements

[Carl Gargiulo, DPT @GargiuloPT]

Pre-warmup brain priming may help hit running personal bests https://t.co/tlQelUkExe #SGPTR #warmups #braintraining