Practice what you preach!
It’s a requirement that our team can perform what’s programmed for our athletes.
Consistent training as coaches allows them to FEEL, and ultimately operate much better in the “grey”
This is where the moneys made. Where the real adaptations occur for our athletes
Shown here are (2) different split stance variations.
1. Coach Josh
Overhead Barbell Split Squat
(Rarely Prescribed, but a solid tool when needed)
…ss/ w scissor jump switches - not shown
2. Coach Hunter
Reverse Lunge 90 Degree ISO
(Currently programmed for HS athletes at %s of 8, 6, 4, 2 splits)
…ss/ w 10 yard sprint - not shown
@coachporterhtx@PrimePJosh@_alecwilliams@FairchildPitch@JT_throws@hass_hitting@thecoachconnor_@10CoachWhite@GarrettGayle37
I might have to do whatever it takes to save Rice Baseball.
It’s $1 hot dog, $3 beer night on a 65 degree evening in the heart of Houston, TX against Arizona and there is maybe 500 people.
This stadium was always packed when I was growing up going to games
Thank you, @Diddy, for hosting this town hall last night. There's a lot at stake for our communities right now and it's critical we bring to the forefront how coronavirus is perpetuating racial inequality and health disparities.
https://t.co/mPFYcIhsFD