GBTSpring

Welcome to the GBT Spring Social Prescribing Twitter Account!

[GBTSpring @GbtSpring]

Our next Live Cooking Demo is on Wed 19th at 11am!
🍝 Pasta Carbonara & a Raspberry pudding
Zoom Meeting ID: 825 2621 1316
Passcode: GBT
Contact me for the recipe @SPRINGSocialPre @shottsGBT @GBTshotts

[June Vallance BEM @VallanceJune]

Our terrific team out delivering prizes to our children well done everyone @shottsGBT @GbtSpring @GrahamMcQueen3 @neilgraysnp @staneprimary @DykeheadPrimary @Cyclingmills1 @PathsforAll @AlexNeilSNP @ginaaalexander @Brrridges

[GBTSpring @GbtSpring]

@SPRINGSocialPre @YourVoiceInver @nalwuk @nihecommunity @TNLComFund @ScotCommHW @HLCAlliance @HnH_TheTrust @Health_in_Mind @AnnexeComm @SEALGlasgow Well Done!!

[GBTSpring @GbtSpring]

@GbtSpring @shottsGBT @GBTtransport @SPRINGSocialPre @ScotCommHW

[GBTSpring @GbtSpring]

Spring Social Prescribing are offering the following FREE Online sessions. Register for these workshops at https://t.co/lF4H4HsBZM
You’ll receive a reminder along with a link to the Zoom meeting
If you need support using Zoom, please call GBT 01501825800 ask for Becky/Catherine

[GBTSpring @GbtSpring]

Spring Social Prescribing are offering the following FREE Online sessions. Register for these workshops at https://t.co/lF4H4HsBZM
You’ll receive a reminder along with a link to the Zoom meeting
If you need support using Zoom, please call GBT 01501825800 ask for Becky/Catherine

[GBTSpring @GbtSpring]

Want to increase you Steps, without leaving the house? Join me daily, twice a day...!! Just me and my Cheesy playlists stepping it out on Zoom.
Mtg codes:
1045 (code 839 1916 6035)
1345 (code 823 0002 0360)
*10/15 minutes long @shottsGBT @GBTtransport @SPRINGSocialPre

[GBTSpring @GbtSpring]

Everybody Welcome at our weekly Coffee Morning! Every Tuesday at 10am
💖 Zoom Meeting ID: 709 754 972
Bring your own coffee!!
See you online at 10! @shottsGBT @GBTtransport @SPRINGSocialPre

[NorthLanCouncil @nlcpeople]

In Shotts the community is coming together to help people in need. Volunteers provide food parcels, meals, children's activity packs, a bike library and, importantly, someone to talk to and offer a helping hand. A massive thank you to you all. #CommunityNL

[GBTSpring @GbtSpring]

Bike Rides in the afternoon sun ☀️ Dont forget to get outside for some fresh air and daily exercise (and then take lots of breaks to check out the fairy trail in the woods and have a slushy) @GBTtransport @shottsGBT @beckymi86970142

[GBTSpring @GbtSpring]

@JonathanAB1986 Totally butch xx

[GBTSpring @GbtSpring]

@GbtSpring @shottsGBT @VallanceJune @beckymi86970142

[SPRING Social Prescribing @SPRINGSocialPre]

Feeling anxious? join our zoom session on how to deal with anxiety during #Covid19. It's free and open to everyone. Simply register on our website👇👇
https://t.co/5QksqIprLO

[GBTSpring @GbtSpring]

Missing our weekly Accompanied Gym Sessions! Missing their chat 💭 Can’t wait to get back to it! In the mean time....let’s get walking 🚶‍♀️ and enjoy the Fresh Air @shottsGBT @beckymi86970142 @SPRINGSocialPre @VallanceJune #walking #socialprescribing #MentalHealthAwarenessWeek

[GBTSpring @GbtSpring]

@daniellekeenans @eveappeal @shottsGBT @beckymi86970142 @SPRINGSocialPre @VallanceJune @GBTtransport Thanks!

[GBTSpring @GbtSpring]

This weekend I took part in @eveappeal #GetLippy #5k xx Thanks to Andy @shottsGBT for your #Couchto5K guidance! It got me to the end in 27 minutes #setagoal #goforit @beckymi86970142 @SPRINGSocialPre @VallanceJune @GBTtransport

[GBTSpring @GbtSpring]

@1SophiaG @eveappeal @shottsGBT @beckymi86970142 @SPRINGSocialPre @VallanceJune @GBTtransport Thanks!

[GBTSpring @GbtSpring]

@VallanceJune @GbtSpring @shottsGBT

[SPRING Social Prescribing @SPRINGSocialPre]

Social Prescribers @GbtSpring are here to help. People who are feeling isolated, experiencing poor #mentalhealth , in pain or in need of support can access social prescribing via their GP. We all need a little support sometimes.🌈🙂

[GBTSpring @GbtSpring]

Top 10 tips for productive Home Working #keywellbeing @SPRINGSocialPre @ScotCommHW @shottsGBT https://t.co/I47dLvD4MU please share x

[GBTSpring @GbtSpring]

Some great ideas.@beckymi86970142 @SPRINGSocialPre @shottsGBT @GBTtransport

[World Health Organization (WHO) @WHO]

#BeActive and stay #HealthyAtHome !

Here are some physical activities you can do at home during #COVID19:
🤸‍Try exercise classes online
💃 Dance to music
🎮Play active video games
🤾Try skipping rope
💪Do some muscle strength and balance training

[GBTSpring @GbtSpring]

Would you like to join in with our Couch to 5k?? Why not join our group and Andy will take you through it step by step over the next 6 weeks https://t.co/p7xSkrSpMx @SPRINGSocialPre @shottsGBT @VallanceJune

[GBTSpring @GbtSpring]

Did you exercise today? Getting fresh air is good for our minds as well as our bodies! Go out for a walk daily....run, cycle, or even exercise in the garden? Remember to stay safe @shottsGBT @GBTtransport @SPRINGSocialPre @VallanceJune @TNLComFund