SHIFT THE CULTURE! Athletes from around the Merrimack Valley and southern New Hampshire area weβve been at it for about a month now, never too late to get great speed agility and positional work in π
Unless this is lacking context, did the Xaverian football coach really, on the record, hit schools without endless resources and limitless boundaries in terms of getting players with a βget better?β Lol. Sports are better with villains. Canβt hate it.
STOP doing endless cone tap dancing drills and calling it βagility.β
Most athletes are getting worse at actual game speed while thinking theyβre training agility
Real agility = reacting to a person/ball + forceful acceleration + deceleration in multiple directions
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Here are the 6 actual pillars I use to build real, transferable agility with my athletes.
This is the blueprint. π
Tabor Academy announces they will be going out to California this year to take on Powerhouse Oak Ridge right outside of Sacramento.
While some may not agree, this is a huge day for New England football and the NEPSAC
I donβt know a single thing about NA football but this is awesome. Signing day at public school. Preps and privates are lurking, preying. Show kids they belong to something big - playing for your town with your Day 1 boys - you have a shot to keep them. Be a program, not a team