George Rice

Instagram - george_rice94

[James @faudes99]

Brilliant runs from @GeorgeRice94 @sammaherjsy in the Telford 10k this morning running 30.16 and 30.23 respectively. Bombing it 🔥🇯🇪

[George Rice @GeorgeRice94]

@elonmusk have you seen the film iRobot?

[Ricey Runs @RiceyRuns]

Four stages of habit formation

1. CUE: seeing your running shoes by the door.

2. CRAVING: maintain good health and fitness.

3. RESPONSE: going for a run.

4. REWARD: endorphin rush and sense of accomplishment

This habit loop, enables physical and mental benefits.

[Russ Cook @hardestgeezer]

The first person ever to run the entire length of Africa. Mission complete🫡

[Ricey Runs @RiceyRuns]

Hello fellow runners! 🏃‍♂️🏃‍♀️ Let's settle the ultimate runner's debate: Minutes per kilometer or minutes per mile? ⏱️ Drop your preference and reasons below! Let the friendly rivalry begin! 🌎 #RunnersDebate #RunningCommunity #MilesOrKilometers #RunnerTalk #RunChat 🏁

[James @faudes99]

Incredible performance from @GeorgeRice94 this morning in the Telford 10k clocking 30.35. One of the best distance performances ever from a Jersey runner, possibly a jersey record?

[BBC Sport @BBCSport]

Ronnie O'Sullivan has become the oldest-ever UK champion 🏆

He's won a record-extending eighth title against Ding Junhui 👏

#BBCSnooker

[SpaceX @SpaceX]

Starship preparing to launch as early as November 17, pending final regulatory approval → https://t.co/bJFjLCiTbK

[George Rice @GeorgeRice94]

This is what Chat GPT thinks. What do you think? 😄 #running #windyrun

[George Rice @GeorgeRice94]

A Perfect Ted. Inspired by @hardestgeezer. Who is running the entire length of Africa!

@hardestgeezer @perfecttednrg #perfectted

[Chicago Marathon @ChiMarathon]

WORLD RECORD: We have a new man in town. Kelvin Kiptum just broke Eliud Kipchoge's World Record with an unofficial time of 2:00:35! UNBELIEVABLE!

[George Rice @GeorgeRice94]

@opera 🥚

[Guernsey Athletics @GsyAthletics]

🙌👧👦💫 It was a hugely inspiring week for all concerned and we’ve had a number of enquiries for children to join the club off the back of @Guernsey_2023

🙏 As a result, we need more volunteers in a number of roles! If you too loved it down at Footes Lane please reach out to us

[James @faudes99]

A quite brilliant performance from @GeorgeRice94 who comes🥉 in the half marathon in 69.00. So much hard work paying off 💥🇯🇪👌👊 @BBCJersey @SportcastJersey

[Lex Fridman @lexfridman]

@elonmusk That's a good goal for life in general: maximize unregretted minutes.

[James @faudes99]

It rains most days in the winter. Jersey needs better facilities for the winter said………everyone

[George Rice @GeorgeRice94]

@faudes99 @InsideTrack7 @Jersey_Marathon ??

[James @faudes99]

Shout out to @GeorgeRice94 who has just come 16th in the @ManchesterHalf running a brilliant 1.10:14. Bruno Francisco also running a very strong 1.13.46 on his return. Lots of hard work paying off

[George Rice @GeorgeRice94]

ACCA Qualified! ✅️ Thanks to all those who supported me along this journey. It's been the most challenging thing I've done so far. But totally worth it!