Malcolm McC ☘️🏴󠁧󠁢󠁳󠁣󠁴󠁿🇪🇺🏃🏻‍➡️

I don't post on this cesspool of bile any more. Please find me on Substack @runmalrun

[Malcolm McC ☘️🏴󠁧󠁢󠁳󠁣󠁴󠁿🇪🇺🏃🏻‍➡️ @InsideTrack7]

@CardioRapid @irishathletics wikipedia incorrect - he won in london 2019

[Malcolm McC ☘️🏴󠁧󠁢󠁳󠁣󠁴󠁿🇪🇺🏃🏻‍➡️ @InsideTrack7]

@Urbanista123 @irishathletics @soniaagrith It was in London - Wikipedia is incorrect.

[Malcolm McC ☘️🏴󠁧󠁢󠁳󠁣󠁴󠁿🇪🇺🏃🏻‍➡️ @InsideTrack7]

@ExtremeFootbal4 Spurs captain.

[Malcolm McC ☘️🏴󠁧󠁢󠁳󠁣󠁴󠁿🇪🇺🏃🏻‍➡️ @InsideTrack7]

@Matt_Pinner 14 for me.

[Athletics Integrity Unit @aiu_athletics]

The AIU has provisionally suspended Charles Kipkkurui Langat (Kenya) for Presence/Use of a Prohibited Substance (Testosterone).
Details here: https://t.co/Y8LF9j2o9f

[Malcolm McC ☘️🏴󠁧󠁢󠁳󠁣󠁴󠁿🇪🇺🏃🏻‍➡️ @InsideTrack7]

https://t.co/OpNcwiNnlm

[Malcolm McC ☘️🏴󠁧󠁢󠁳󠁣󠁴󠁿🇪🇺🏃🏻‍➡️ @InsideTrack7]

Age 27. Was a WYC 3000m bronze medallist. Absent from sport some years before 66:06 HM in 2024 (Valencia). 2nd Istanbul HM April 27, 2025 66:13.

[Athletics Integrity Unit @aiu_athletics]

The AIU has provisionally suspended Sheila Chelangat (Kenya) for Presence/Use of a Prohibited Substance (EPO)

Details here: https://t.co/Y8LF9j2o9f

[Malcolm McC ☘️🏴󠁧󠁢󠁳󠁣󠁴󠁿🇪🇺🏃🏻‍➡️ @InsideTrack7]

@BotFinderUK Probably that you should brush up on your spelling?

[Malcolm McC ☘️🏴󠁧󠁢󠁳󠁣󠁴󠁿🇪🇺🏃🏻‍➡️ @InsideTrack7]

@LiamHennessy6

[Malcolm McC ☘️🏴󠁧󠁢󠁳󠁣󠁴󠁿🇪🇺🏃🏻‍➡️ @InsideTrack7]

@LiamHennessy6

[Malcolm McC ☘️🏴󠁧󠁢󠁳󠁣󠁴󠁿🇪🇺🏃🏻‍➡️ @InsideTrack7]

@RTEArchives @irishathletics @Olympics @TipperaryLive Bob Tisdall is one of ....

[AW @AthleticsWeekly]

ICYMI, Grand Slam Track is switching to a two-day format for its Philadelphia meet with athletes such as Georgia Hunter Bell and Josh Kerr in action.

https://t.co/3E9C8SquLS

[Malcolm McC ☘️🏴󠁧󠁢󠁳󠁣󠁴󠁿🇪🇺🏃🏻‍➡️ @InsideTrack7]

@aiu_athletics Age 27. HM: 60:34 (2024), Mar: 2:10:02 (2024). Ran a HM in France as recently as March 30 (63:43)

[Malcolm McC ☘️🏴󠁧󠁢󠁳󠁣󠁴󠁿🇪🇺🏃🏻‍➡️ @InsideTrack7]

@deanacusmaximus @aiu_athletics World Championship silver medallist TJ 2019 and 2023. 11th Olympic Games 2024.

[Malcolm McC ☘️🏴󠁧󠁢󠁳󠁣󠁴󠁿🇪🇺🏃🏻‍➡️ @InsideTrack7]

@AndyMitten

[Cathal Dennehy @Cathal_Dennehy]

World Champs qualification secured for the Irish mixed 4x400m team of Conor Kelly, Rhasidat Adeleke, Ciñlin Greene and Sharlene Mawdsley - 3:12.56.

Also puts them into tomorrow's final. Could be a very different line up then.

[Malcolm McC ☘️🏴󠁧󠁢󠁳󠁣󠁴󠁿🇪🇺🏃🏻‍➡️ @InsideTrack7]

BELFAST MILERS' MEETING, by @InsideTrack7 https://t.co/vpNDuBOJi2

[AW @AthleticsWeekly]

Brian Kipsang handed two-year ban after positive test.

After placing second at this year's Rome Marathon, the Kenyan's in-competition urine sample returned a finding of triamcinolone acetonide.

https://t.co/4O5SIkxc1L

[Jonathan Gault @jgault13]

Ethiopia's Mo Aman, the 2013 world champ in the 800m, just finished serving a 4-year suspension for evading a test in 2021.

What's strange about it: the suspension was never even announced until after he had finished serving it.

What we know so far:
https://t.co/y29vBlXoSf

[Stephen Logan @Stephen_Logan]

On this Day in 1954 #SirRogerBannister ran the first ever mile under 4 minutes. 🏃‍♂️

Have a read as to why he ran. Really powerful words on a journey of self-discovery through sport with the help of others. 🙏

Timeless lessons for us all. 📝

Definitely #HighPerformance 🔥

Thank you @InsideTrack7

#Running
#Learning