All things originate in the mind. Actions and events depend heavily on motivation. Appreciation of humanity, compassion and love are key points. If we develop a good heart, whether our field is science, agriculture or politics, since motivation is so crucial, they’ll all improve.
When you care for others, you manifest an inner strength despite any difficulties you face. Your own problems will seem less significant and bothersome to you. Reaching beyond your own problems and taking care of others, you gain confidence, courage and a greater sense of calm.
Scientists warn that constant fear and anger are bad for our health, while being compassionate and warm-hearted contributes to our physical and mental well-being. Therefore, just as we observe physical hygiene to stay well, we need to cultivate a kind of emotional hygiene too.
To lose weight, focus on what you eat, not how much: study - PBS NewsHour. Nice review and window into the future if nutrition. https://t.co/dsy2vMydBP
Whether science or religion is constructive or destructive depends on our motivation and whether we are guided by a real concern for the well-being of others and an appreciation of the oneness of humanity.