There's been lots of chatter about baking soda as the hottest supplement of this summer's Olympics. Now there's also a peer-reviewed study supporting the claim that Maurten's new version works - and not just for short mid-distance events:
https://t.co/4OpJMeF7C4
Delighted to be working with @precisionfandh this year. Been using their carb drink mix (mix with their hydration 1500) and flow gels on the bike this year, training the gut for 80-100grams of carbohydrates hour in preparation for this season.
#precisionfuelandhydration
Sports nutrition guidelines recommend a max of 90g of carbs per hour.
But endurance pros are now pushing to 120g/hr and beyond, and new science shows the body can handle it. The unanswered question, at this point, is whether it makes you faster.
More⬇️:
https://t.co/xByjdNyOTk
Went for a ride with @SunartMedia the other week and chatted about what a trail runner is doing cycling and the Kit I used for the #GBDuro in the summer.
Full kit video will be published this Sunday
@vango@suunto@we_are_sungod
https://t.co/xhhH3b0tBS
A stunning long run in the mountains with @GetActiveRunnin yesterday. Sea, snow and summits, the perfect combination, followed by homemade pizza at the Campbell household afterwards!
The #Aspero is all packed and ready for Istraland race, a quick 400km blast around the Istra Peninsula tomorrow.
Will be interesting to see how my legs have recovered from #GBDuro last month,
Live tracking link
https://t.co/Xh1smYkX1y
Pre race kit photos are a lot more simpler when 🏃♂️That is my @cervelo#Aspero loaded up for another adventure and on the 🚂 heading to Lands End for #GBDURO23, which starts Saturday. Unfortunately there was no space for Misty!
follow the race at
https://t.co/pJFToyigdq
The ~335km ‘Badger Divide’ linking Glasgow & Inverness on tracks & trails with @GetActiveRunnin. Breathtakingly beautiful but brutally hard in a single push with one the UK’s best ultra endurance athletes!
I have actually done a podcast where I did not talk about running!! Am I having a mid life crisis! 😲😲😲
Have a listen to me and @SunartMedia chat about ultra gravel cycle racing on Always Another Adventure podcast https://t.co/8qrYHMupDI
@okoch@vango I think they a very similar, not used or pitched a Nordisk but can say the vango was easy to pitch and is bonkers light. Think vango has a higher Hydrostatic head
Delighted to have @vango supporting me this year as I venture into the world of ultra endurance bike racing
blown away by how light their Bike-packing kit is, their F10 Neon UL tent under 500g 😮
not sure how I am going to fit the 🐺 onto my bike
#SpiritOfAdventure