Kelly Brown

The official Twitter of "Health & Fitness Specialist" Kelly Brown

[Kelly Brown @GetFitWithKB]

@ReggieMillerTNT Please stop saying “also too”. That is improper grammar.

[Kelly Brown @GetFitWithKB]

@AkademiksTV I felt that

[Kelly Brown @GetFitWithKB]

@thezombeeartist Knew it

[Kelly Brown @GetFitWithKB]

@LegionHoops @JakeLFischer Why do they want to get rid of D-lo so bad???

[Kelly Brown @GetFitWithKB]

@CollinRugg Is this not “kidnapping”?

[Kelly Brown @GetFitWithKB]

10 EASY RECIPES TO HELP BUILD MUSCLE | Kelly Brown https://t.co/F7xD58T0nr via @YouTube

[Kelly Brown @GetFitWithKB]

@CityDontDoIt @Claressashields 100k

[Kelly Brown @GetFitWithKB]

@esidery They need CP3

[Kelly Brown @GetFitWithKB]

ARE YOU AND YOUR WORKOUT PARTNER ON THE SAME PAGE? | KELLY BROWN https://t.co/4Hd7Q9kUkG via @YouTube

[Bianca Bikini @dripbybee_]

I’m witty not quick. If I was, I would rap n not tweet.

[Kelly Brown @GetFitWithKB]

@wojespn Just give them their own bathroom and their own genderless category sport.

[Kelly Brown @GetFitWithKB]

@wojespn As he should. I would want more money if I knew we would never win a ring also.

[Kelly Brown @GetFitWithKB]

Never discredit light exercise.

Many people are intimidated by “working out”. But “something” is always better than nothing.

Go take a light walk. Do simple yoga exercises or just stretch.

Just do some type of activity for your body. Keep it simple. Start today.

[Kelly Brown @GetFitWithKB]

@wojespn @PrioritySports @ZachLowe_NBA Good for him.

[Kelly Brown @GetFitWithKB]

Don’t drink all your calories.
Save calories by drinking water, various teas or black coffee. Skip the whipped cream and sugar in your coffee, give up soda🥤 and juices with lots of high fructose corn syrup. Save the calories for eating REAL food.

[Kelly Brown @GetFitWithKB]

@la_malaaa Noo. You should be doing multiple exercises in the gym. If you work your butt. Do 3 exercises gluteus minimus, medius, Maximus. Aka lower butt, middle cheeks, the bottom cuff.

[Kelly Brown @GetFitWithKB]

I don’t know who needs to hear this but you DON’T need multiple exercises for the same body part. One solid exercise is enough.

[Kelly Brown @GetFitWithKB]

@mmcdowe63_mike @mcten Seems like teams with LeBron always get struggle wins.

[Kelly Brown @GetFitWithKB]

Just posted a photo @ Sacramento, California https://t.co/KV2JYRApZN