Coping with Mental Health: Get aware when you are not ok, accept that you are not ok, reach out for help, know what you are suffering from, get taught on how to manage in a manner that will work for you. #mentalhealthawareness#YelloCare#Switch4Good@switchtvkenya
Cyclothymia is characterized by one moment being full of life and another moment not wanting to engage with anyone. It is like a mild bipolar. #MentalHealthAwareness#YelloCare#Switch4Good
ADHD( attention deficit hyperactivity disorder) symptoms include inattentiveness, impulsiveness. One needs to be self aware, accept it and work on it #mentalhealthawareness#YelloCare#Switch4Good
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#YelloCare#BrighterLives. Looking forward to tomorrow’s @MTNKe’s Career Day. Live streaming from our SA, MSA and KSM offices. Over 500 students from schools and universities around Kenya will be in attendance. Amazing lineup of inspirational speakers. Let’s empower our youth!!!